Redpill me on zero carb. Does it work? Benefits/drawbacks?
My goal is to STRICTLY lose weight. I could care less about muscles or lifting or anything else
Currently I'm 6'1 and 165lbs. I want to get down to the low 150's
There are less painful ways to die
do carb backloading fag
>>42116875
Yes it works, the drawback is that it makes you weak, but if your goal is just to lose weight go for it
I'm eating 2 potatoes right now with the skin diced into a cup of brown rice mixed with peppers while using the iron skillet as a hot plate.
>>42116954
>reverse google search
>she's 17
what the FUCK
>>42116875
Why?
>>42116991
to lose weight. can you not read?
>>42117012
You're already skinny at that height/weight. That's why I asked.
>>42117052
i'm skinnyfat, desu
>>42117066
Ya me too. 6'3" 220lbs
It's all at my stomach but i still look slim in clothes. Last time I was close to your weight I was 18
>>42117098
>It's all at my stomach but i still look slim in clothes
for fucks sake, this.
my family and friends think i have body dysmorphia or something. no, i just want to get fucking lean
also i'm 26 years old
>>42117136
I'm 27. I was 19 when I started working at scale company where I have to lift 50lb weights all the time and eating fast food because I thought I didn't have time for a proper meal.