How do I get this type of butt?
squad
show that pic to your surgeon.
>>42115209
SS + GOMAD
https://www.youtube.com/watch?v=HL1UzIK-flA
That depends
>>42115209
Be born with it. You're looking at blessed fat distribution. You might as well ask "how do I get big, perky, natural tits?" How do you think?
I need a pic of your current booty to provide specific advice
>>42115209
>Smith machine lunges until your comfortable with barbell
>BSS
>Glute Bridges, weighted
>That weird clam glute bridge thing
>Hip thrusts
>>42115209
suck a lot of dicks.
>>42115209
Squats N Oats 24/7
Just be yourself
>>42115209
Jeans. It's all in the jeans you have.
>>42115209
Bitch looks like fucking Grimace
>>42115610
BSS?
Please help, I want her quads and glutes
>>42116697
bulgarian split squats
https://www.youtube.com/watch?v=Q5qtj5o1NNU
>>42116753
So is it overkill to squat and then do this or lunges?