>at gym
>heart rate spikes up to 191 so the machine auto turns off
>instructor comes to see if I'm ok
>laughinggirls.jpg
>mfw
How the fuck do I slow down my heart rate
I feel fine despite it being fast
>>42114930
How's your breathing? Are you holding your breath? Pushing yourself too much?
>>42114930
take your hands off the part that measures your heart rate you fucking twat
>>42115073
but what if he trips and falls
>>42115102
I had a worse problem with treadmills:
>Emergency stop is a big red button in the middle of the control
>anytime I ran too fast my stomach taps it just a little
>Machine shuts off and jerks me around
>>42115102
There's usually another bar you can hold.
>>42114930
Breathe harder and faster to match it.