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What kind of work out would you recommend for me?

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Thread replies: 8
Thread images: 3

What kind of work out would you recommend for me?
>>
>>42114506
Noose pulldowns
>>
>>42114506
1x1 Anne Franks
>>
>>42114512
maybe your right anon
>>
SS with reduced squatting (I don't think that much weekly volume will do good for your joints). You can add accessories at some point. Eat a lot

Foundation of strength for bodybuilding is not a meme
>>
File: kek.jpg (89KB, 505x379px) Image search: [Google]
kek.jpg
89KB, 505x379px
>>42114506
Hanging neck extensions to failure
>>
>>42114506
Anything
>>
>>42114567
i think im set in the gains department
Thread posts: 8
Thread images: 3


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