Red Pill Me On Soda /Fit/

you're drinking pure sugar and it's terrible for you

>>42113332
Drink it if bulking

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Crappy addictive sugary chemical water with absoloutely no nutritional value.

No reason you should be drinking it

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>>42113379
Dont do this. Its terrible for bulking.

>>42113332
I only ever have it with liquor in it

>>42113379
lol i fucked up my bulk by doing this
i just drank sugar filled sips instead of sugar free FML

>>42113401
rip wrong sips

>>42113332
sugar free soda is fine. maybe don't drink 50oz of it a day but whatever i'm not your parents

the main downside is that it's bad for your teeth

>>42113386
this
you just get fat, with gainz only coming from the normal food

>>42113380
That picture makes me fucking angry

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>>42113332
What if you add fiber to soda?
It's known to slow down the sugar absorption.
>no blood sugar spike
>no insulin spike

>>42113332
>>42113386
>>42113401

If you add one scoop per cup of soda it is great for bulking.

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>>42113332
great for mixing creatine with

>>42113332
Literally the definition of empty calories. I honestly think it's the biggest reason why Americans are so obese.

Stay away from this shit.

There's no evidence that diet sodas are even remotely bad for you.
They're not nutritious, but it's just a fucking beverage.
I'll enjoy my diet dr pepper until the day I die

>>42113553
>that will never be your mom
JUST

>>42113380
What makes me angry is the fact that she happily explains that the dog is abused

>>42113787
That isn't a look of happiness, it's a look of desperation. She was abused, so she will continue to abuse.

>>42113787
she's actually crying, you know how some people try to force a smile through tears, she was doing that. Image is just cherry-picked to trigger /fit/

>American actually think sugar is addictive
No wonder everyone else laughs at you.

>>42113696
child

>>42113696
Lots of conflicting opinions and studies about aspartame and acesulfame K and their effects on the body, as well as their effects on hunger and metabolism.

And generally if it's been used by big ass soulless corporations for years, and it's effects are still "debated" or "studied" it's fucking your shit up, just like asbestos, lead and all those pesticides.

>>42113927
Nothing concrete.
There also exist vegans, paleo nut job with studies supporting whatever they want.

I know what I want, a fucking Diet Dr.Pepper.

>>42113927
Le aspartame is bad meme:
https://community.myfitnesspal.com/en/discussion/1308408/why-aspartame-isnt-scary/

>>42113980
>Nothing concrete.
There was nothing concrete about asbestos anon, and they used to put that shit into everything.

Now shit's treated like plutonium.

>I know what I want, a fucking Diet Dr.Pepper.
Same, but I won't tell myself it's the same as drinking water.
>>42113995
https://www.ncbi.nlm.nih.gov/pubmed/?term=aspartame
cum on anon step it up.

i used to drink a lot of soda but now i drink mineral water and when i go back to soda it tastes far too sweet

>>42114040
It's literally just a compound of amino acids found naturally in most fruit.

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>>42113332
Botnet