post stats
>>42111390
>1pl8 bench
>2pl8 squato and dl
>90lb OHP
>100lb shrug
>30lb curl
>150lb seated chest fly
Roast me
>>42111656
Where's the deadlift?
> 8 months mode
>>42111656
you should be proud of yourself, buttercup. those are pretty darn good stats for a young lady entering high school.
>50lb bench
>40lb OHP
>15lb curl
>100 deadlift
I always skip leg day so everything else doesnt matter
>>42111656
why roast you bro, keep up the good work.
>>42111390
>1pl8 bench
>255 casual squat, 365 1 rep
>100lb OHP
>50lb curl
just got back into lifting after 6 months, I'm fuckin weak.
>>42111390
> 70Ib bench
> 30Ib OHP
> 100Ib squat
> 150Ib deadlift
> 20Ib curl
4 months
Whooow
>1.5/2/3.5/4
>Curl 20kg
>>42111390
>155lb squat
>185lb bench
>315lb deadlift
>4pl8 tbar row for reps (v handle in the corner)
>Five months lifting
It's like, when I sink into the bottom of a squat, I just feel stuck. If I try to push through I end up caving in my right knee. I have never skipped a Squat session, I did SS in the beginning and now I do full body 3 days a week. I left SS because I was tired of doing the big four over and over. A couple nights ago I squeezed out five shitty reps to depth with 135 and was so proud of myself. The best thing for me was 20 rep squats, I progressed fast as fuck and then stalled at 115, decided to go back to 5x5. I'm just gonna go back to 20 reps
5'11, 156lb, 20y/o
110lb bench
50lb OHP
180lb Squat
360lb Deadlift
Plus the weight of the bar for each.
>>42111706
These are almost exactly my stats now. I just started lifting two weeks ago
>>42111786
Shut up
>>42111706
>>42111687
>>42111677
>>42111656
Oooooh! Mommy is very proud of her strong boys!
>>42111806
lewd
This is some primo autism. Holy shit.
MILKKKKKKKY
MOMMY MOMMY ANON WANT MILKY
ANON WANT MILLKKKKYYYY
>>42111390
>176lbs Squat (reset from 198lbs)
>220lbs DL
>90lbs OHP
>121lbs Bench
>110lbs Rows
2 months of lifting.
>>42111390
Just me and my mommy, hanging out I got pretty hungry so I started to pout She asked if I was down ⬇for something yummy and I asked what and she said she'd give me her milkies! Yeah! Yeah! I drink them! I slurp them! I swallow them whole It makes mommy happy that her breasts are sore... More mommy! More!! 1 milkies, 2 milkies, 3 milkies, 4 I'm mommy's little baby and she's my candy store! She is so squishy!She makes me feel good! She fills me up like a mommy should!~ Wa-What!
>>42111390
>>42111806
>>42112874
I actually like milk posting but holy shit you guys are taking it to another level.
>>42111390
Our 1 rep maxes?
185lb OHP
315lb Bench
365lb Squat
455lb Deadlift
6'2" 225lbs so not an actual shota.
Unless Lucoa decides to be a 10' tall mini-giantess.
That'd be rad.
205lb bench
280 lb squat 2 reps
315lb deadlift. Hook grip.
315lb deadlift 3 reps reverse grip
135lb overhead press.
2 years. I know something isnt right with me
>>42111390
225 X 12 or 280 lbs X 3 flat bench
190 X 2 seated military press touching below collarbone
deadlift was once for sure 315 X 10 or 405 X 5 at one point. Possible nerve damage from Crossfit when I was young and desperate for socialization in any way. I am no longer squatting anymore either. I no longer have back issues, but it tends to be numb and stiff but no pain. With any luck, I will be able to make it to and though basic training of Marine Corps. I want to squat and deadlift, but I am playing it safe. Leg press, sqat machines, lunges, cardio, and isolation machines for now.