/cutting/ general

drink coffee all day, skip breakfast, eat two meals a day. Bam easy

>>42110916
Actually works. I usually drink tea though. Try having soup/salad for lunch. I make some hearty soups that are all 2-300 kcals in a decent sized serving.

I just do a lot of cardio and stay in the sun so when I get hunger urges I still dont go over my calorie limit

>>42110916
is drinking coffee all day healthy though seems like alot of caffeine

>>42111282
what is decaff

>>42111319
i am retarded

>>42111282
Maybe not literally all day. Water primarily but coffee really helps when you start feeling hungry

>>42110916
T. Low test cuck who doesn't train strength

It's going good for me. Eating 1800-1900 calories a day. From 177lbs to 166lbs currently then my goal is 155lbs see how it looks then maybe to 148lbs.

I eat the same thing everyday.

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Can I take Yohimbine with an EC stack or will I die?
Asking for a friend.

>>42111039
What kind of tea do you recommend?

>>42111827
No reason to

>>42111757
What do you eat? I am currently eating pretty much only oats and quark, mainly because of budget reasons, but I am worried about micronutrients. I am supplementing with a multivitamin, but I fear it's not enough.

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>>42111660
Im not sure what you are trying to accomplish with this post. This is a cutting general, why would i post bulking advice? I didnt mention the amount of calories consumed anyways. Are you implying that training for strength is somehow morally and ethically superior than training for aesthetics? I bet you get all the ladies with your 3 plate deadlift. Are you shitposting ironically? You didnt pit much effort into your bait. Do you have autism? Do i have autism? What is happening?

>>42111827
It is highly unadvised