routine

routine

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Anonymous
routine 2017-07-11 11:02:14 Post No. 42108853
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routine Anonymous 2017-07-11 11:02:14 Post No. 42108853 [Report]

What would be the best routine for begginer that is on a cut. I want aesthetics and have shitload of kg's to lost and want to use the noob gains to the max.
Was thinking about Reg Parks routine but I've heard it might be too much if you are on a deficit.
>no ss ples

Anonymous 2017-07-11 11:14:49 Post No.42108990
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>>42108853
bump

Anonymous 2017-07-11 11:27:18 Post No.42109111
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>>42108990

Anonymous 2017-07-11 11:30:50 Post No.42109149
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Anonymous 2017-07-11 11:30:50 Post No.42109149 [Report]

>>42108853
You can't maximize your beginner gains while cutting my dude.

don't worry about your lifts or muscles just focus on losing weight

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/