Does /fit/ ever use punching bags for their workouts?
If so then what are some tips for a /fat/ thinking about buying one?
Unless you actually know how to box/have good punching form you're only going to compound your shit form by doing it over and over. Just jump rope for 20 minutes a day
>>42108765
I used to do Tae and they taught us good punching form, I was just wondering about the health benefits of it
I want her to tie me up and force me to cum all day
don't bother with punching bags, just shadow box between your sets
>>42108807
me too lad
>>42108743
do you mean a heavy bag, a speed bag or a double end bag?
>>42108879
Heavy bag
>>42108846
never gonna make it in the ring
>>42108885
yeah, sure get one.
but make sure someone shows you the correct form first, or you're gonna learn lot's of mistakes that'll be hard to get rid of later.
in any case, punching bag workouts are great cardio, tone your whole body and a good way to let off some steam in a fun way.
>>42108743
How much is that punching bag going for? Heard Chris Brown gave it a right battering so hopefully it won't cost as much as before
>>42108932
i really wanna see a rematch with rihanna in proper fighting shape.
>>42108978
Chris Brown vs Mayweather who wins?
>>42108792
>Tae
>good punching form
all i am laffin
>>42108989
Mayweather obviously. But that's hardly fair.
Chris Brown stays in Flyweight so he can keep fighting Rihanna.
Mayweather never got below Super Featherweight.
>>42108743
Wrap your hands at least and please take a lesson or learn to punch you can really hurt yourself. Also don't over do bag work keep it to a couple days a week
>>42108989
Chris Brown and Soulja Boy was supposed to happen. But I think Soulja Boy backed out. Apparently, Chris can throw some hands