i have been losing weight these past few month, but only with diet, and doing some arm workout.
the thing is that i have varicose veins, or like the doctor said, weak veins.
i have some bump on my leg, actually i had, now they are not so visible, but they are still there.
the problem i have now is that my legs are itching, and wanted to workout but don't if i should, maybe working out will increase my problem, i don't know.
the other problem i have is that my fat butt was really comfy, and now that im losing weight, every chair that i sit, is very hard and doesn't feel great, is this a curse of losing weight?
>>42106683
it will get worse if you lift heavy
I have same problem
Had surgery last year, didnt help much, new varicose vains showing
Do some cardio, also cold showers help a bit
https://www.youtube.com/watch?v=QL5TTf3pM2A
good luck
you have diabetes
>>42106825
really? that kinda suck, the cardio can be anything? running, some dance, or low impact cardio?
>>42106947
please don't say that, or at least say why you think that.