How do I fix body dysmorphia including face?
>>42106036
fix ur neck xD
>>42106036
Be less ugly
>>42106294
I've devoted 10 years to this and I'm still nothing. I don't know what to do anymore.
>>42106441
Post pic of your body, we'll tell you what to work on
As for face, if you have low bodyfat, good hair for your face, and a thick neck, the only way to further improve is surgery I think.
>>42106036
I think my face is 5/10 and my body is 5/10, then every time I see a photo I realize my body is 7/10 and my face is 3/10. Wish I could trade them tbqh.
>>42106036
Cognitive behavioral therapy with a professional. Find someone with a PhD and 20 years experience.
>>42106468
Are you retarded? Fixing a mental disorder doesn't involve "telling them what to fix".
If you got legit dysmorphia I believe you either need a lot of encouragement and acceptance from people around you or just visiting an expert.
>>42106441
Take N-Acetylcysteine
My brother had sever OCD, BDD and anger issues for 10 years. He was on Anti-depressants and anti-psychotics for 8 years and nothing happened.
After a huge OCD outburst I took it upon myself to research cures. I started to see N-Acetylcysteine crop up in a ton of modern research papers, and luckily it can be bought off the shelf with no need for a prescription.
So after taking N-Acetylcysteine for 2 months he transformed into an actual human being. Almost all symptoms were gone. I get emotional just thinking about how much the health system failed him. It was so simple. 30 mins on google and I saved my little brother from decades of mental torture.
>>42107581
Is it synthetic?
How do you guys deal with self-hatred?
>>42106036
>How do I fix body dysmorphia including face?
plastic surgery, there is a fine line thou, cross it and you end up like the bogs.
>>42108595
Literally leave 4chan. I did that and it worked. I come back every few weeks and there's a direct correlation between negative self-image and 4chan usage.
>>42108595
Unless you're a complete fuck up you can always go to /r9k/ to laugh at other people and feel better about yourself. I did that as an insecure teenager.
Just remember anon - gains can get rid of anything except your autismo.
>>42109276
>gains can get rid of anything except your autismo
That's not true.