why do I not see more people on here advocate for this stuff? it has a ton of protein (12 grams per 1/4 cup) and can just be thrown into oatmeal and protein shakes...pretty cheap too
is it bad because it's made from soy? will that give me lots of estrogen?
>>42105982
If you want to eat soy you might as well eat meat and dairy, both will give you incredible bitchtit gains.
Don't fall for the estrogen jew and take rice & pea protein instead.