Now that I got more time thanks to the summer should I go to

just do a PPL

>>42105289

Keep doing SS you DYEL twinkshit.

>>42105291

Don't listen to this DYEL twinkshit.

>>42105300
Why tho? Why do you want to hold me back? Do you know that your results doing SS are inadequate and therefore you try to sabotage the improvement of others?

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>>42105289
>SS

>>42105977

I didn't even run SS.
I wish I would have, I'd probably be bigger and stronger than I am right now.

>>42106670
Will SS get me juicy?

>>42106101
Do you have anything to contribute exept neet anime pictures you fucking degenerate?

>>42106670
Then shut the fuck up dumbass

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>>42107592
Everyone that has been lifting for longer than 2 months pretty much knows that SS is a shit program. Not enough volume on upper body, too much volume on lower body. Look at Rippletits. This guy was never aesthetic in his life and thats a guy you want to take advice from? Everyone is better off running a bro split or a PPL.

>>42107592

I warm up with your maxes.

>>42107642

Same to you.

I've been aesthetic before when I was at 190lbs.

Shit is a meme.

>>42105289
finish SS, do texas method, get your squat to 450, and switch to whatever you want.

>>42105289
Depends. If you are working out for strength, keep doing "SS" with perhaps more accessory lifts/exercises.
If you are trying to look good, abandon "SS" and do some bro split

Do SS until you no longer get linear gains. Also actually read the book because you're probably doing it wrong.