How do I get a thicker neck?

Neck bridges and neck curls.

It's not a mystery. The neck is comprised of muscles, just as any other part of the body.

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>>42104833
fake pic

>>42105809

Thats the point, its to show a thick neck changes ones aesthetic

>>42105831
part of it is that his head looks thicker in the top pic. there isnt much you can do about having a dyel head

>>42104833
Chad Thundercock

>>42105809
Degenerate drug addict

Holy fuck.

>>42104833
friend a bf with a bigger knob to suck

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>>42106120

Channing Tatum

>>42106203
From jock to total faggot

How long does such a neck transform need?

Post more neck theory.
OP Picture is dishonest though since his jaw was made wider

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>>42106832

>>42106223
No from a jock to a loser, looks like a weed smoker or a under achiever on the right.

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Fuck it, just broke and ordered a neck harness.

Started trying with a plate on my face but it's literally horrible trying to do that, especially in the gym.

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>>42106995
This. But hey if it works who gives a fuck. I do bridges in the middle of the gym and people stare at me like I'm retarded.

Its been only about 3 weeks and there's a huge difference.

Also OP try to look up wrestling drills. I remembered a lot of what we did involved neck bridges, obv, but our coach would have us go side to side and maybe pivot clockwise while on our crowns.

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you accept our lord and savior Alexander Leonidas into your heart

>>42107050
Those ritalin eyes, he must be taking a lot... A LOT of ritalin.

>>42107050
>>42107059
He must be taking steroids and ritalin to get that trap combo, i tell you that.

>>42107059
>>42107078
Jason please

>>42107050
midget

>>42107050
literally nothing manlets do is impressive

>>42107105
>>42107106
see
>>42107094

>>42106203
>Chadding Thundercock vs Channing Cucktum

>>42107119
u sad little manlet?

Bench Press but keep your head away from bench.

>>42107129

dis made me laugh more than i expected

>>42107050
There are so many variables that were changed in the comparison pics that it's just hilarious that anyone takes this seriously. Its literally just relax vs flexed.

>>42105831
it does but his whole face was altered in that pic

i have a thick neck, so at least that's one thing you people can't make me feel insecure about.

>>42107217

His face was just widened and he got a thick neck thats it.

Thoughts on neck planks?

>>42106735
Natty good gains 6 months, great gains in 1 year. Juicey juice is half. The neck is largely genetic though, you can't neck train to have Chad's neck if your genes are shit, but you can improve.

>>42107256
this can go as a /fit/ banner

>>42108735
+1

Someone post obama neck