is bulking a meme? Do we really need to stuff our faces because "muh gains"? Why can't we just
>eat at or slightly above maintenance
>consume a good amount of protein
>sleep well
>train hard
Scooby has an option for "build muscle/burn fat" in his TDEE calculator that employs this philosophy. Thoughts? Is bulking an excuse to eat like a fatass?
>>42103373
when you look like the thing in your picture, eating at 'slightly above maintenance' will take ages to get you anywhere
Might be applicable to the average skinnyfat male, but not complete skeletons