48 hours into nofap Already feeling better and having better

>>42102149
Fapping once a week now.
Didn't fap for over 4 months, didn't get any of the "superpowers" and felt worse most of the time than when I fapped every day.

>>42102149
Have you ever heard of placebo effect ?

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>>42102166
Degeneracy!

If you have fapped all your life it takes more than 4 months to achieve true powers.

Only if you have a strong mind like me can you feel the effects from the start.

>>42102179
There is no such thing as placebo when it comes to nofap. https://www.youtube.com/watch?v=FZePzpOPW00

>>42102179
reeeeee no le nofap gives you spiritual energy from the T

>20 minutes of nofap
>strength increasing
>pr in every exercise, double max
>cuties breaking their neck to get a glimpse of me
>they squirt just looking me in the eyes
>females on the pill are getting pregnant just smelling my pheromones
>mind power expanding, can suddenly see in 5 dimensions
>manipulate building blocks of the universe at will
>transcend humanity

>>42102208
Yes this is true, when on nofap your body is creating more testosterone.

>>42102204
>this level of non-scientific bullshit

I believe nofap to be moderately beneficial, but that video is utter bollocks

>>42102204
I'm porn free for over 5 months tho.

Wank all you want, just don't watch too much porn. Conditioning yourself to like the freaker stuff can fuck with your everyday ability to get a boner to regular women.

That's literally it.

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>>42102232
Heresy!

There is plenty of science behind nofap.
https://www.yourbrainonporn.com/
https://www.youtube.com/watch?v=u4j2d7iLWsw

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>>42102306
You could not be more wrong. Porn is a demon corrupting your soul. Yea maybe you can try and watch porn only 2-3 times per week but eventually you grow tired of what you see and is (yet again) in search for more.
Before you know it you are wasting hours trying to find the best shemale on female video.

Nofap and noporn goes hand in hand.

Porn must be PURGED

>>42102149
I rebooted and fap about once every two weeks now, better at socializing.
But if you're 48 hours in and already feeling effects, it's pure placebo, not that that's bad.

>>42102204
>>42102307
Why do these videos seem to conflate nofap and noporn?

Sure, they usually go hand in hand, but they're not really the same thing.

Nice bait my man, well executed 9/10

Honestly I don't see the point of it.
Sexually frustrating yourself just leads to autism and angery all the time. I mean if you're doing nofap and have gf that's different, but otherwise fapping every now and then helps me relieve stress and makes me more social around people and less prone to escalate situations. Not to mention I don't have to be worried about prostate cancer as much.

>>42102332
Preach it brother!... show the unenlightened the path.

>>42102149
Well imma bust a fat nut in this Asian chick tomorrow. Can't complain

Why does nobody have a nuanced opinion on nofap?

Virtually everything you read is either completely for or against it.

Why does it always have to be either
>don't fap and you'll have super high test and you IQ increases and everyone respects you and girls will want to fuck you
or
>fap every day or your test disappears and your dick stops working and you get prostate cancer

so close to relapsing 4 days in
convince me not to bros
send help

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on my way to be trained my Mars

Been a few weeks for me
When do the benefits start?

U think chad practices nofap before he creampies your crush (the girl you love since 2 years) ?

>>42102149
Nice meme

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>>42102149
>How are your nofao journey going anon?

Like shit, currently on day 41

Reason in this repost from the earlier thread--->

Before nofap/noporn:
>productive and cooperative
>inspired and eager in my hobbies
>working out left me feeling revigorated and fresh
>could tolerate normies
>interaction with women fluent
>head full of ideas for erotic fiction which I write

During nofap&noporn:
>unproductive and uncooperative
>can't concentrate on hobbies, get frustrated faster
>working out feels like a chore, leaves me overly aggressive and pent up
>can't tolerate normies, generally more antisocial
>interaction with women more awkward and uneventful
>literally no ideas for erotic OR non-erotic fiction, writer's block

At this point I'm too apathetic to even reach down to my cock or to browse smut from the net. The very thought grosses me now for some reason. Also lost my appetite and I'm afraid I'll lose gains as well if this goes on much further.

are prostitutes considered fap?

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>>42102944
You do realise that nofap is a big joke right? Like jacking off 3-5 times a weeks is not unhealthy, and is relatively normal, if you are worried about the porn than just watch porn every other time

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>>42103151
>You do realise that nofap is a big joke right

I do. I started doing it first without much thought but then sticked to it to see if there's some changes. So far all the ''changes'' have been for the worse. I guess after this weekend once I get laid I'll get back to fapping and watching porn on the regular again, maybe.

Also started drinking coffee again after 60 days of no caffeine, gotta hit the loo.

>>42102307
a youtube vid and a random website is not science. link academic papers or gtfo

Day 23. Struggling. Don't know if can make it. Still can't get laid

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>>42102307
the entire nofap meme can be discredited because night emissions are a thing. this garbage is placebo. nothing more nothing less.

>>42103577

Placebo can work wonders though, same as blind faith.

>>42103577
Damn those tits are serious

>>42102149
I regularly go multiple days without masturbating and feel no difference.

But you're clearly addicted and/or psychologically incapable of having a healthy life while masturbating, so quitting is a good idea for you.

>>42102216
>proceed to post about it on /fit/

>>42103627
STAY YOUR HAND BROTHER!

>>42103627
>cash me outside!

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Just failed and relapsed at day 5
I'm such a weak willed cunt

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>>42102149
Did 15 days of nofap, hooked up with three girls, and then busted a huge load on this aryan girl's tits last night. Feelsgreatman

I always get more of an urge to game girls after only a few days in, and I wanna fuck every 7+/10 that I can. I don't care what any hater has to say because they are obviously a low test pussy beta male if they don't have similar effects.
"Placebo" my ass.

>>42102149
How is your confirmation bias going?

>be me on day 5
>some guy at work was being a dick to my friend
>suddenly I became very angry and aggressive
>I walk in to the room and I tell him to stop or I will fuck him up
>I have all the confidence in the world at that moment
>dude can't even look me in the eyes, doesn't say a word
>i call him a pussy and walk out, feeling like a god
He told on me to my boss the next day, I might be fired but I don't care

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>>42103952

Found the gullible jackass

I bet you still believe it's dangerous to swim if it's been less than an hour since you last ate.

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>le stop cumming and you'll magically turn into a Chad

Do neckbeards really believe this?

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>>42104245
>Do neckbeards really believe this?

Is there anything they won't believe if reddit tells them it's the truth?

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>stop watching porn for 3 months, while still fapping 3x a day and sexting with different sluts off tinder every day
>develop horrible depression
>decide to cut down on fapping too
>mood improves, social anxiety noticeably better

really activates my prefrontal cortex

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i did it for two weeks and when i finally stopped my nut was yellow and i had a searing pain on the tip and my balls. it only went away when i nutted like three times in a row. be careful, idk what happened but it was not pleasant. (My load was massive though)

>>42104245
>not abusing your cock and ejaculating multiple times a day has no effect on your test levels
Do contrarians really believe this?

>>42104210
Oh no I'm talking to girls & getting laid moreso than usual must be a placebo

I discovered this years before there were nofap threads or nofap boards on reddit. Fuck off

>>42104481

Had the same problem as well

>my jizz was fucking brown though

>>42104494
>I discovered placebo!

The fact that you don't think it's just your imagination/placebo kinda proves that it IS

>>42104522
what does it matter if it is a placebo though? if a person is getting positive results then good for them

i'll never understand why people hang out in these threads just to talk shit, if you don't believe in noporn/nofap then just keep scrolling bro, don't waste your time

>>42104481
Same for me

i had a nice streak of 17 days going but i relapsed today and yesterday to some nice degenerate porn

>>42102204

Are you seriously this delusional me boy

>>42104553
This

It ain't like his posts will change my results

>>42104522
I'm sorry that you have a very low sex drive and abstaining from orgasming has no effect on you.

>>42104553
>what does it matter if it is a placebo though?

It doesn't, that's exactly the point.

>>42104808

Who are you replying to?

Is there even a point of going past day 4? I get too frustrated after that and feel like a freak in social situation. Not to mention how I want to dry hump anything that moves.

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>>42102149
>when you're not experiencing any benefits from nofap/noporn but you're too far gone and scared that a replapse would make you feel like a bummer and ruin everything

>>42104882
how far in are you?

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>>42104902

Started a week before christmas
>in 2012

>>42104929
wew lad. any other sexual activity or are you full-on monk mode?

>>42104947

My last bootycall was over a month ago, haven't had much action after I graduated with ONL.

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>>42102149
I went 70 days w/o jerking off and nothing really changed for me. I was still shy talking to people and I didn't get laid. I was always horny and I would constantly have wet dreams. I finally broke yesterday and I didn't even feel good after I came.


Just shame and embarrassment

it's been like 7 days since i jacked off i dont even think about it, i always wait at least 3-4 days or i jut feel kinda shitty all the time, once a week preferred.

i think it's about giving into urges cause if u give in once it's super easy to keep giving in but if you dont give in it gets easier after youve gotten past the urge

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>retain the jizz
>become the Zyzz

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almost on month 3. 90 day challenge almost complete.

I did no-fap for a month, and my first fap after that was one of the best orgasms I've had, sex with women included.

It's definitely beneficial. There are issues with it, like premature ejaculation, but like everybody in this thread has already stated, it's about controlling your urges and mastering you body. Mind over matter. If you can control your masturbation habits you can use that to propel yourself to better things.

Also you're a fucking freak if you're jacking off like 3 times a day. That's clearly unhealthy and is proven to cause erectile disfunction, as well as other serious sexual issues. So don't listen to the fucking freaks.

>>42102465
exactly
i live with two girls
yesterday they invited another girl friend to study with them and shit she was a blonde so fucking hot with a micro short with a big ass and cut hair she must been like 70kg 175 of full muscle
i fapped in the shower and felt so good
after while i hanged with the girls and hugged them so my brain would feel like i had sex and to also suck their energy
no fap is a scam
living with girls is the best thing ever for testorone

>>42102602
>Why does nobody have a nuanced opinion on nofap?


I do. I don't fap regularly anymore but I'm not against doing it here and there. The porn is what fucks your brain up.

Just fap when it gets really bad to memory like the old days. If you're over 15 and capping 3+ times a day you're fucked though

>>42104929
Holy shit I'm crying

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im 10 hours in to nofap and already feel like stretching it. any bro tips?

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>>42102944
ERPing on F-list doesn't make you a writer.

Fapping once a week with no porn is GOAT.

>>42104929
Jesus, your balls must as dense as a fucking neutron star

anyone else do it because the constant thoughts of sex are better than the constant thoughts of misery?

https://www.ncbi.nlm.nih.gov/pubmed/27033442
>We evaluated whether ejaculation frequency throughout adulthood is related to prostate cancer risk in a large US-based study. We found that men reporting higher compared to lower ejaculatory frequency in adulthood were less likely to be subsequently diagnosed with prostate cancer.

>These findings provide additional evidence of a beneficial role of more frequent ejaculation throughout adult life in the etiology of PCa, particularly for low-risk disease.


Is nofap the most dangerous meme/misinformation that /fit/ ever come up with?

>Stoping faping
>Implying faping as a substantial effect of test levels
>Implying it is not best to fap periodically considering the peak in test level which only appears after a few days of abstention doesn't just flats itself out, after a couples days, back to a slightly higher level than when you fapped.
>Implying you don't have wet dreams anyway (if you don't, you might really have a low test level generally)
>Implying you stop having sex along with stopping faping
Seriously, not fapping for mouths is pointless

>>42102149
Fap every day someyines twice

Just recently fucked a girl behind my old middle school then at her house that night. Might again tonight.

Gonna stay over at a "lesbian"s house soon too.

Although desu i got kinda turned on when i accidentally saw a vid of a guy pissing in a girls throat while he facefucked her on /gif/ so i think i need noporn for a bit.

>>42102179
If the effect is positive why would it matter if it's placebo or not?

>>42102149
Do you think Chads practice nofap?

>>42104882
Hey my dude. I recommend jacking it once a week. It keeps the pipes clean, but if you're like me and would fap every day... doing it once every 7 days made a huge difference.

Watch out for random boners in public though.

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Anyone know how to beat or ignore that post-fap depression where you feel like a loser after busting a nut?

>>42109849
do no porn, no post jerk depression

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>Do NOFAP for 3 weeks straight
>Girlfriend came back yesterday after a month holiday
>Have sex either 8 or 9 times, wake up, have sex again the next morning before work.

Worth it.

>>42102149
Why do you guys love porn so much?

Why do you need porn to fap?

>>42102149
Placeboo, if you think the effects are that quick then you're an idiot to say the least

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>Relapse
>No energy to do anything, laze around on my chair all day

>>42107738
>ERPing on F-list

the fuck is that?

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>>42108472
>fapping for mouths

>>42109883
I don't look at porn when I jerk it and I still get post fap depression...

>>42102149
nofap is ok for small periods of time
any longer and i start looking at grannies in the bus

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>>42111275

I don't fap but I get serious PCT/PNC-depression right after sex, regardless how hot the girl I just fucked was.

Maybe I'm just fucked up mentally in other ways though.

>>42102944
BEFORE NoFap:
>low T
>a little jumpy
>no sex drive
>life was good
>can talk to da pretty gurls
>brain fog, can't think clearly

71 days in:
>libido THROUGH THE FUCKING ROOF
>want to fuck everything basically but can't
>can still talk to the pretty gurls
>headaches are less frequent but still there
>willpower and resolve strengthened
>cannot fucking focus on anything for too long, but not as bad as before

It doesn't help that I'm >>>/fat/ still and multiracial, because I can't get any. At all.

>>42111727
tell her to hold you and then cry in her arms. feels good.

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>>42112051
>hold you

But I find them disgusting, sweaty, cum-soaked and gross right after sex?

>>42102220
No, you maintain higher test and your body stops producing as much. Test depletion from regular cummies keeps the glands doing work and giving you reliable supply

>>42111296

Made me laff

>>42112072
>not cuddling with ya grrrl

cuddle with ya grrrl

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>>42107397
>after while i hanged with the girls and hugged them so my brain would feel like i had sex and to also suck their energy
Kek. Genius.

>>42112072
kek are you gay

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>>42110170
Fucking this

Relapsed after 8 days, literally slept for 13 hours

>be me

>fap

>lose all interest in gaming chicks, don't reply to text etc

>wanna come over anon?

>Meh

>y am i like this

>>42113163
Most of what we do is driven by sex, indirectly or not.

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Is years of fapping to porn really to cause for my
>social anxiety
>depression
>panic attacks

Also i got
>shit father who doesnt care about me, made fun of me all the time
>bullied between ages 8-16 and in army (i got depressed around the age of 15)
>smoked weed for last year almost every day, i only feel happy when im high, 21 y/o now

I tried no porn and no fap for 1,5 week but i starded to feel constant anxiety like i'd had to give a speech to large audience. I also cant talk to girls who i know might like me for my appearance because i get incredibly anxious and my mind goes just blank, i know this because atleast i still try. But i havent got any closeness for over a year now

I dont want to hop on SSRI meds again because my dick doesnt work properly and i just get emotionless altogether

>no fap for 4 months
>more social
>maintain eye contact
>wet dreams
>no morning wood
>sometimes high, sometimes low sex drive

The positive effects began from the first week, and the negative appeared randomly the longer I did it.

>fap once a week
>feel the same overall
>none of the negative effects
>no wet dreams
>regular morning wood
>always high sex drive

Long nofap streaks are fucking bullshit.

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someone pls talk me out of seeing a hooker

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>relapsed 3 times in two days after 6 days of nofap

Why am I so pathetic

>tfw fapped a gorillon times a day like a retard
>getting hard gets more and more difficult

Did nofap fix this for you guys?

I'm on a 2 day streak and im avoiding anything porn/sex related,i dont want to risk it

>>42103926
I /nofap/ for Vegeta. He inspires me because he's Test Incarnate.

>>42113154

If I am it's cause /fit/ made that way

>>42114550
>seeing a hooker

Looking is free anon :^), and you probably see a lot of bona fide prostitutes if you're walking down a busy street with women in any city in the world without knowing it.

is the first week of nofap the hardest ?
cuz i already feel like giving up.

>>42114678
after 4 days it was the horniest i've ever been in my adult life. literally thinking about sex 24/7.

>>42114688
ye i can relate to that. cant even do something productive cuz i think about sex/fap all the time.

>>42114688
Week 2 is the worst for me. Once I was on those Maca pills or horny goat or whatnot for like a few weeks while doing NoFap and I came handsfree three times in one day. It was embarrassing, but I just couldn't stop thinking about sex. I had thought I never thought would cross my mind.

>>42114620
Please respond,the probability of me getting sum fuk this weekend is rather high and this shit is killing me

>>42114802
My dick head was harder, if anything. And just being hard felt better than before, even without touching my dick.

>>42114802

Not using my junk at all for a period of time, for sex or masturbation, tends to make it appear more shrivelled up and smaller when flaccid and less responsive or pleasurable to touch. But I guess it differs from dick to dick.

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>>42108317

>>42108317

Balls only produce spunk m8, they don't fucking store any of that shit.

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>2 weeks into nofap+noshower+noshave
>look like khal drogo
>alpha pheromones make my body odor smell maculine, no need for deodorant
>people respect me and talk to me unless they have to or I talk to them
>feel bad sometimes because I can see in their faces that are afraid of me
>can't blame them since I am the alpha male everywhere I go
>gym gets empty as soon as I enter, no interruption when working out
>must have figured out that one alpha is better at protecting women and children than thousand betas
>wife tells me to stop whenever I try to have sex with her
>says I am an disgusting caveman but is in reality afraid of getting fucked into the wheelchair
>smack her unconscious and fuck her anyway
>recently hair starts growing all over my body
>get called a gorilla because I am so big
>mfw when I realise I made it

>>42115813
>>mfw when I realise I made it

Harambe didn't made it though

>>42102149
I started just fucking now. Literally 10 minutes ago, then I come and see this. Wish me luck, I guess.

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>>42118332
BE STRONG MY BRETHREN!
72 Hours in and I have never felt this good before!

>>42104481
If you do nofap, DO NOT edge. You will clog your dick pipes after a while. For me, it eventually got bad enough that I had difficulty pissing. I had to break a 6 month streak to clean my pipes.

Having said that, do kegel exercises to keep your dick muscles in good shape. Going long periods without masturbation nor sex will eventually make you leak rather than blow

Nofap is a meme

>>42103598
She's 13

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My relapse story

>Be me doing no fap
>almost halfway through second month
>decide to start edging
>read about posts on how edging is bad for you and makes you relapse
>Icancontrolmydick.org
>start edging
>Think about banging girl I like
>feel myself about to bust
>STOP RIGHT THERE
>out of no where I think of this girl in my neighborhood that I also want to bang
>hnnnggg
>dick tip tenses up then shoots out 10 gallons of baby gravy
>Ofuckfuckfuck
>feelings of pleasure, shame, and anger overload my brain
>run to the shower to wash off
>come back into bedroom
>look at clock 4:45 am
>I start work at 5:00am
>mfw

Day 17 here just relapsed a min ago. Wasn't to porn though. I came the biggest load in years

>>42102149

Day 26 here bros, I'll roughly outline the journey so far.

Day 1-4, fucking feel shit, don't wanna get out of bed, 0 motivation, everything feels forced and "pointless"

Day 5, suddenly I feel energetic and agitated to do shit, a little careless and feel aggressive

Day 6-8, very aggressive, stare people down with intent to be provocative. Stare down girls with a semi creepy vibe (thought I was sexually charged atm)

Day 9-15, a bit of a blur, the sexual energy slows down but you still get some sort of a "baseline energy". I'm not super motivated to do shit but I don't get out of bed depressed every morning

Day 16-20, shit feeling, energy almost all the way down as if body is saying fucker just jerk off already

Day 21-26, brain starts accepting the change and slowly but surely the confidence is built up. But it's a difference kind of confidence than from Day 6-8, where as that one was aggressive and impulsive, this one is calm and directed.

General improvements:
Significantly less anxiety around girls. I'm still autistic when it comes to flirting but I don't experience the anxiety, and I definitely notice more girls staring. I hold eye contact steadily.

Easier to get out of bed, my motivation is more"internal" as opposed to waiting for the external world to "motivate" me.

I am more optimistic. There is that simple aspect of just feeling ok shit is gonna be alright.

Gonna see what happens at day 30-90.

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>>42102149
I'm trying lad but I keep falling down, longest I've gone was around 1 month last year, now I can't even pass 10 days.

Atm day 3 trying again.

>>42102149
>Did nofap
>girlfriend came home from college
>sexy time ensues
>have to cum in under a minute
Started regularly jacking off again and now I'm back to going 20min+
gains are also 500% better (calculated on scoobysworkshop)
nofap is legitimately a meme

>>42123539
>doing nofap
>has gf

You're not the correct demograph to do it

>>42107397
If you had nofapped you probably would have gotten laid. Instead you choose to jack off in the shower like a 14 year old then hug them like they're your cousins; while they wonder why you reek of bubblegum shampoo.

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Is it just about porn fucking up your brain?

I mean if there are so many examples of guys feeling better in one way or another after no fap there has to be SOMETHING to it right?

>>42125390

People who are addicted to alcohol also start to feel better after going cold turkey for extended periods of time, but for the non-addicts there's no buzz from witholding from drinking, albeit no withdrawal from it either.

If you feel so bad that not-touching-yourself will make feel better than by all means don't touch yourself.

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Just started watchin porn again after 55 days on noporn or fappoing.

If I don't fuck someone by tomorrow I'll consider myself a failure. Otherwise I'll just report back if there's any change in sexual pleasure after such a period of abstinence.

>t. leaking precum all over the place

started accidentally after being prescribed ssri's...
still going VERY strong.

feels like good discipline and no real temptation to watch porn

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Day 3, feeling good brah

>>42102149
I think it's safer if I just fap once every 10 days. Porn is what really bums me out. Fapping to cute girls doesn't really make me want to kill myself. It's looking at shit of whores being whores that gets me.

oh golly what a strange thing no fap is indeed..
i used to work in customer assistance (serving customers on the checkout)
and i actually used to masturbate before my shift but not cum so that i started my shift horny because i felt i spoke to the females customers alot more when i wanted to fuck the shit out of them.

>>42102149
How compulsive of a masturbater do you have to be that 48 hours is a meaningful period of abstinence? Whatever effect you're feeling is purely a product of exercising a grain of self control for the first time in your life.

>>42126929
>How compulsive of a masturbater do you have to be that 48 hours is a meaningful period of abstinence?

A teenager

>>42127263
That's actually a really good explanation for why the hell this meme has become so popular. The average age on this site just gets lower every year.

>>42102944
You're kinda supposed to use that frustration to go fuck a chick and raise your t levels.

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>tfw you finally touch your dick after a long period of nofap

>>42127456

He said his interaction with women became ''uneventful'', so I'm guessing it didn't work out for him

I do 30 pushups every time I want to fap
Considering I do touch my wee wee 3-4 times a day, I'm either gonna be a body builder in no time or my arms are gonna break while jerking my gerk.

what do you do when you just get back from the gym and are tired af, that's when i always slip up

>>42128543
At least its after. Fapping before can really fuck up your workout.

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Does the brain distinguish between porn and jacking it to imagination though?

>>42102149
>48 hours into nofap
>Already feeling better

Yeah, lacebo is a helluva drug.
Nofap and noporn is god damn stupid for those who arent addicted.

NoFap doesnt do shit. and there is no difference between porn and your imagination. normal people dont end up with trannyporn or extreme fetishes from watching regulare stuff. It only happens if youre already open for it, subconsciously or consciously.

>>42102149
>Not doing the Napoleon Hill no porn 1 fap a week schedule.
Top kek

No fap is just placebo. Any "benefits" you think you're having are all in your head.

>>42129516
If you're having a hard time keeping it up with a real girl you can use your imagination. You can't pull out your phone and start watching porn

>>42102149
NoFap is a placebo

>>42124413
Just saying that if you eventually do have sex, you're gonna have a great time
but she will not
godspeed, anon

>>42102216
Kek

>>42102332
Wtf anon youre calling me out hard.

>>42129781
>it works
>i-i-it's placebo
Who cares you retards if it works it works that's all that matters.