>Redpill me on the atkins diet

>>42102137
What's the difference between Atkins, Paleo, and Keto?

>>42102237
>>42102137
Atkins is high protein low fat
Keto is high fat medium protein, less than 20g carbs/day
Paelo is what our ancestors would have eaten before technology and industry ruined food for the majority of plebs in the population

>>42102347
Atkins is low fat? Oh, never mind then!