>stalled on 80lbs overhead press and simply cannot progress

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Anonymous
2017-07-11 05:24:07 Post No. 42100019
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Anonymous 2017-07-11 05:24:07 Post No. 42100019 [Report]

>stalled on 80lbs overhead press and simply cannot progress in it at all

I hate this life

Anonymous 2017-07-11 05:28:19 Post No.42100043
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Anonymous 2017-07-11 05:28:19 Post No.42100043 [Report]

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>>42100019
Have you tried...

Anonymous 2017-07-11 05:29:22 Post No.42100048
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Anonymous 2017-07-11 05:29:22 Post No.42100048 [Report]

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...food?

Anonymous 2017-07-11 05:30:26 Post No.42100055
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Anonymous 2017-07-11 05:30:26 Post No.42100055 [Report]

>>42100019
Are you a very thin midget?

Anonymous 2017-07-11 06:00:59 Post No.42100251
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Anonymous 2017-07-11 06:00:59 Post No.42100251 [Report]

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Try more volume, what is your rep range like?

I do 4 sets, 10 reps, 8 reps, 6 reps, 4 reps... I add or lower weight so however many reps I'm doing is as much as I can do that many reps for.

Anonymous 2017-07-11 09:11:51 Post No.42101278
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Anonymous 2017-07-11 09:11:51 Post No.42101278 [Report]

OHP is the hardest lift to progress in. Also, if you're progressing a lot in bench but not OHP maybe you're leaning too far back or something

>stalled on 80lbs overhead press and simply cannot progress

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/