No Results Despite Heavy Grinding

>cardio
>gains
>wanting immediate results
NGMI

Be careful, in a month or two you might be more ripped than you would have liked. Especially on just cardio. That's why I don't go to the gym, I don't wanna be super muscular like those gross bodybuilders.

>>42097747
OP here, forgot to mention I suffer from insomia and get around 5-7 hours of sleep, and stay up to 3;00am on a consistent basis. Is that affecting anything? That's the only thing I can think that might be negatively affecting my fat loss, but even then I don't see how lack of sleep can affect anything besides being tired.

>>42097747

You must be a big fat fuck if 20 lbs wasn't noticeable. Just keep at it

Also,

dumb frogposter

>>42097751
Bro I just wanna look slimmer and have my muscles show. In what fucking universe can a man shed 20lbs and not look any fucking different?

>>42097777
Went from 195 to 175, I think that should be noticeable.

>>42097795
how tall are you?

LIFT PLEASE PLEASE PLEASE LIFT, I did the exact same thing before decided to cut using cardio then bulk ended up skinny fat.

>>42097747
Duh, you lost twenty pounds you fucking moron. That's 20 lbs of unnoticeable fat. Most likely what happened is you're super fat and your fat layers were becoming more dense. So you should probably notice your fat legs getting loose and flabby feeling. That's a good thing, once you've chipped at those for a few months or so, your stomach fat will start decreasing, fatty. But it'll start the same way, your dense hard fat will just start to loosen up, so it might not look any different to your stupid fucking friends.

>>42097799
5 foot 6 inches
>inb4 manlet

>>42097822
Still way too fat, keep going.

>>42097822
keep going, you will see results soon
but please lift more weights, you make it sound like you're just running.
lift weights, replace the fat with muscle