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Hey man can I work in between your sets?

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Thread replies: 94
Thread images: 12

What do you guys do when someone asks to work in between your sets?

Today was leg day and I denied some dyel from squatting in my squat rack.
>Be me
>warming up for my 5x5 2.5pl8 ATG 2 sec pause squats
>just finished my second warm up set
>unracking the weight while I spot some dyel in the mirror literally creeping up on me
>he stands way too close to me
>i can feel his breath
>he is wearing gasp tights on his dyel twig legs
>squats in air max shoes
>removes my earbuds to see what the dyel wants
>"hey how many sets do you have left?"
>"alot, just warming up"
>"ok... can i work in between your sets?"
>"eeeh I'd rather not" while adding pl8s to the bar and not looking at him
>"why?"
>"because I don't want to remove the pl8's between every set"
>put my earbuds back in and get ready for my next warm up set
>sees how he just stands behind me for a good 10 seconds before leaving

Was I beeing a dick? Is it ok to deny someone from working in between your sets? I feel no obligation to let someone (especially a dyel) work in between my sets. Beat it, dyel.
>>
>>42094613
Actually today was squat and bench day, my bad.
>>
>>42094613
That's why home gym master race.
>>
>>42094665
Yeah, will get one when I'm older for sure.
>>
very rude, since you don't own the gym you should be courteous and accommodating to others even if you have to unload and reload weights
>>
>>42094838
Your opinion is beyond invalid
>>
>>42094838
Well, then maybe you should have arrived sooner for your workout, uh?
>>
I never get asked for squat because few people are going to be able to unrack the bar as high as me, I always let people work in for bench, and I never get asked for deadlift
>>
>>42094838
I'm with you on this one anon. I'm a dyel but one of the strong people in my gym whenever I want to do an exercise he's doing that requires the barbell, we'd just rack and unrack each side of the barbell to go on about it faster. I really like the guy, very friendly and loved by everyone, spreads good vibes all around.. something OP will never achieve I guess.
>>
>>42094896
>I'm a dyel
Quit reading right there. For it was at that moment that I realized that I no longer respect you or your opinions as a 4channer or person for that matter.
>>
>>42094910
I'm just tryinna make it breh. Started a few months ago, life improved a lot, not complaining. No idea why you're bitter about all of this.
>>
>>42094613
You're in the right, he should have been self aware enough to not ask that when you were clearly doing a lot more weight than him
>>
>>42094613

The only problem I would have with this is if you were taking an excessively long rest times and there were no other squat racks in the gym.

i.e. if you're resting for more than 3 minutes in-between sets then you might as well unrack/rerack to build up your shit endurance.
>>
>>42094935
Not bitter. Just don't respect you.
>>
>>42094967
Good for you lol
>>
>>42094613
you were being a dick, its really not that much effort to load and unload plates at 120kg. You're also making a presumption on how much he can lift, if he's doing say 80kg the most effort that takes is popping on a 20 and taking it off.


I always offer to let guys work in if they ask how many sets i have left. thankfully they look at how much is on the bar and say "n nah it's fine man" kek
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>>42094613
>atg
>pause squats

can you get any more autistic?
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>>42094613
>Was I beeing a dick?
Yes. Just let the dude work in, rerack between sets you lazy cuntbag, Jesus Christ.
>>
>>42094613
You're dyel too. Get over yourself.
>>
>>42094838
>>42094896
>>42094989
>>42095036
>>42095064
Bet you'd also let him come home and fuck your wife while you're not using her.
>>
>>42095122
(you)
>>
>>42094613
Lol, whenever I notice someone trying to talk to me about joining in I start a conversation
and invite him in, like why not. Unless they are some inflated ego gymcels, then I show them their place.
Like once a guy was doing bicep curls over bench press using bench press barbell, so I just
told him to go use another one as I want to bench some iron.
>>
>>42094613
Yer a wanker, harry
>>
You don't own the rack and yes you were being a dick. I would have just unloaded your bar and warmed up just because you were such an autistic faggot

3/8 made me reply

>I'd rather not have to unload
You fucking faggot you probably take a couple minutes between sets anyway.
>>
>>42095220
You'd shit your pants trying to say that to me IRL little bitch-boy

Don't reply to my thread again or I'll fucking crack your skull
>>
>>42095241
>keyboard warrior doesn't know who he's talking to
>>
>>42095255
last mistake, kid
>>
>>42095241
yeah, I'm sure a guy who pulls in the 600s would be quaking in his boots over your 2.5pl8 pause squats
>>
>>42095277
For real though I hope you made that story up because if not you're lucky you haven't been kicked out yet.
>>
>>42095298
Of course he made it all up. He just wants to argue with people like you're doing now.
>>
>>42095322
You have to realize people like this exist though
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>>42094613
>"because I don't want to remove the pl8's between every set"

if there are no other racks you're a fucking clown, if you were squatting 4+ plates I'd understand and still think you're an idiot, but 2.5? kill yourself
>>
>>42094613
you should have let him use the rack, check your ego. and 2.5 pl8 is still dyel, you autist.
>>
>>42094613
Fuck you OP

I literally let ANYONE work in with me, regardless of what exercse im doing because im not an autistic piece of shit. I also enjoy socialising and helping people out if they ask for me to.

You think you're hot shit and are more deserved of the rack than the DYEL guy because you lift more than him. Wait until you ask the same question to a guy squatting 4 pl8s and get the same answer (although this most probably wont happen because most guys that strong like helping out guys weaker than them). You'll feel what the DYEL felt. He might have even been watching your sets and wanted tips but been too scared to ask outright but you shut him down because you're a selfish piece of shit.
>>
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>>42094613
>has the nerve to call someone else a "DYEL"
>has to warm up for 2.5 plate squats
>2.5 plate
>squats
>mfw

i couldn't make it beyond that without laughing my head off because you are such a transparent, projecting, insecure little bitch that i KNOW the rest of what you have to say means absolutely NOTHING.
>>
>>42094613
This never happened the way you said
>5x5
So you have more than enough time to unrack 2 plates from each side in between your sets and let someone else work in. You're just a dickhead, congratulations
>>
it's actually considered rude not to let someone work in between your sets? just started out and i'm not very familiar with gym etiquette but i figured if there was a guy squatting way more than me i should wait for him to finish instead
>>
>>42095255
>>42095277
>teleports behind you
>>
>>42095501
If they're taking long rest periods then it's rude, because there's more than enough time for someone to jump in between their sets. Especially if the gym is crowded and there's no other benches or racks free.
>>
Summer dyels please stop responding.
>>
>tripping on a Taiwanese basket weaving board

Kys
>>
>>42094613
>What do you guys do when someone asks to work in between your sets?

I'm not in that position because I do fullbody workouts.
>>
>>42095334
you're nice man, I don't know why I hated you a year back
>>
>>42094613
>acting like a dick with those numbers
>>
>>42095922
You probably caught me in a troll thread is all. Most people come around
>>
>>42094967
No reason to shit on someone trying to make it. I'd tell you to kys but judging by your shitty attitude that's high on your to-do list already.
>>
>>42094613
No it's not a dick move as long as you explain your reasoning.
>>
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>just finished my second warm up set
How close have I come to snapping my shit up by only doing one warm up set?
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>>42095241
Your skull will still crack wide open from a 45plate to the dome, you rude faggot
>>
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>>42094613
>2.5pl8 squats
this is not enough to deny a DYEL from working in. You will only have to remove 1pl8 for him to work in which takes only a few seconds.
You clearly are DYEL yourself if people still ask you to work in at all.

>enter gym
>high intensity sets
>red face
>veins popping
>pouring sweat
>1000 yard stare between sets
>rest time 5-7 minutes
>still dont have anyone asking to work in
>>
>>42094967
Post body and estats, edgelord.
>>
>>42096182
I love being that guy though.

I can do OP's weight in a breeze but I like to come in and just ask the bigger guys if I can work in so I can peel off their plates to warm up and then surpass their working sets.


Godlike quads ftw.

Now if I couldn't only work on bench.
>>
>>42096043
>>42096254
The dyel army has arrived.
>>
>>42096483
>>42094967
Post body and estats, edgelord.
>>
>>42096542
Nah I'm good. Probably not a good move for my career (financial advisor, earn lots of money especially for my age, good benefits, etc.). Thanks though.
>>
>realize nobody has ever asked me to work in for 5 months at the gym
>remember my gym has 4 power racks and a squat rack open to everyone, 2 power racks for private training and god knows how many racks in the women's only section

I'm overpaying but at least I never get rack cucked
>>
>>42096563
Top kek yes one of your clients will recognize you
>financial advisor
So you sell insurance.
>>
>>42096563
This is the worst excuse I've ever seen on /fit/ for not posting body holy fuck
>>
are you one of those guys that uses the squat rack for 45 minutes?
>>
>>42094613
Is this bait? You'd have to take off a plate at most. You're lifting lightweight and made someone feel like shit for no reason.
>>
>>42096567
It's mind boggling how gyms still dedicate half their space to treadmills. If people want to walk they can just go outside. They can't find a straight bar to load 300 lbs onto and a rack to work out in. Consequently, there are a million open cardio machines and lines for free weight racks and platforms
>>
>>42096114
For some reason I always warm up 1pl8, 2pl8, 3pl8 then go to working sets
>>
>squating 2.5pl8
>calls others dyel
oh im laffin
>>
>>42094613

If he offered (or is willing) to change the weights himself and you don't let him work in you're a dick. If he's not willing to do that he's the dick
>>
>>42096758
I can 5 rep more than 3pl8s but that's not gonna be ATG with a 2 sec pause. I'm not bragging about the weight but it's not dyel weight for an 18 year old.

The dude was a faggot quarter squatter wearing gasp tights and using air max to squat in. He came up to me with a weird vibe and pretty much started breathing in my face.
If someone cool asks to work in sure, but not some faggot dyel with a punchable face.
>>
>>42094838
No. Early bird gets the worm, faggot.
>>
>>42096849
My low bar is also a lot stronger than my high bar, of course. Today I was just working on my high bar technique.
>>
>>42096849
he clearly wanted you to fuck him. why didn't you smash
>>
>>42096713
I was using the 25 kilo plates, two on each side. unless he is going to use them, he can fuck off. and he sure as hell wasn't gonna use no 25 kilo plates.
>>
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>>42095996
>>
>>42095298
OP here, not a made up story. The guy you was talking to earlier wasnt me however.
>>
>>42097160
Well what do you have to say for yourself?

Are you gonna let someone work in with you in the future?
>>
>>42094613
>5x5 2.5 pl8
>calling others dyel
>>
>>42094956
>shit endurance

Yeah has nothing to do with having a brain and lifting for strength.

Back to crossfit you go
>>
Plot twist, OP was the dyel that got rejected.
>>
>>42097433
High bar, atg, 2 sec pause.
Post legs you faggot dyel piece of shiit
My low bar is way stronger btw
>>
>>42097462

If you have a home gym or your gym is large and uncrowded, sure, rest as much as you can to squeak those minor gains into your session.

But if you're at a gym that isn't great, then having long rest periods + being a dick and declining a guy from working inside your long ass resting periods is just even more of a dick move. It's like you're one of those people that shit in public toilets, wipe your ass, then never flush.

If you had a 3 minute rest period, or some people seem to have like 15-20 minute rest periods sometimes, then it would not hurt your gains or time spent at all to unrack some pl8s every now and then. Standard 45 lb pl8s aren't even heavy like wtf, they should require almost no energy to slide off and set back onto the holders (or if you're one of those super lazy fuck you can just set them right next to the racks this time)
>>
>>42097537
huehue now you're backpedaling off of your OP estat numbers you weak shitter
>>
>>42097594
Not him but he said ATG paused squats from the beginning.

Now post legs.
>>
>>420946133
It's his fault for not complaining to the management. He is paying the gym no less money than you to use the equipment.
Anyway, next time this happens, just say "sure, if you're willing to change the plates yourself". If he is DYEL and not a self-entitled faggot, he will leave by himself.
>>
>>42094613
>not making the dyels unrack and rerack your pl8's when they work in
Its like you want to be a cuck or something.
>>
>>42097697
Meant to quote OP, oh well
>>
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>I let other people work in with me. I'd probably even let them fuck my wife while I watch if they requested it. I'm definitely not a cuck though!
>>
You have 30 minutes before letting someone else work in
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>>42097577
so now you're implying that shit endurance is related to courtesy? fuck off you intellectual lightweight probably lightweight body mass too. Take your 1 min rest breaks you ADHD crossfitting sperg.
>>
>>42094613
>at the gym
>some big motherfucker at squat rack
>doing 4 plate squats
>im nearby doing bench
>some fat dyel guy walks into the room, looks at the squat rack, turns to leave
>big guy says "hold up bro"
>fattie turns around
>"work in with me I don't mind"
>starts deloading
>fattie asks if he's sure
>"not my gym bro we all share this place"

Yeah, you're kind of a huge pussy weight faggot, anon. Fuckin 2 second pause, idiot. lul
>>
>>42097698
>not handling pl8s yourself for forearms gains

NGMI
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>>42097718
>Nobody works in with ME! When I'm in the rack, I'm the king. If you want this station, you've gotta wait your turn, bucko! When and only when I'm finished are you allowed to use the rack! Same goes for my wife, if you're interested ~ After all, I pay good money for her, share the wealth I always say!
>>
>>42097843
>I'm a spoiled entitled little cunt! My parents let me walk all over them hence why I have no respect for other people! When I ask for something I get it! Or you're a fucking misogynist racist! MOM!!!!
>>
Dear Diary, today OP was a bitch. 2.5pl8 faggot calling anyone a DYEL is some amusing shit. Share the station, work in with others. Plates go on, plates come off, it goes both ways.
>>
>>42097787

Yeah, okay buddy you can be wrong on more than one front. Here's the problem I see at the gym - all these pussies (like You) take up way too much fucking time and think they're special snowflakes especially in the power racks. Normally, it's not a problem, and plus, if I really wanted to I'm sure none of them would be as autistic as you with working in if I really needed it.

ANYONE CAN TAKE MORE TIME, YOU PUSSY. Go ahead and brag about taking 5-15 minute rest times between your shitty squats, I see fuckbois like you at the gym everytime I go but I just wanted to listen into the mind of one today. And boy, was I disappoint.
>>
>>42095122
>>42097718
The GOAT.
>>
>>42097794
My forearms are shredded as fuck from climbing and moving houses all day, I don't need to touch pl8's.
>>
>>42098322
>from alternating grip on wank sessions all day

fixed that for you
Thread posts: 94
Thread images: 12


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