Currently in the hospital /fit/, thanks for telling me to go heavier when I was already struggling with the weight.
>Tried to dumbbell chest press 80lbs
>Dropped it on face
>broken nose and fractured jaw
>Pretty much look like pic related
>>42093164
You're welcome. Did you learn anything form this experience?
>struggle to lift weight
>lifts heavier
makes the neurons fire
>>42093164
You're literally a retard if true
You're supposed to use dumbbels so you won't drop a bar on your face, but you truly have left humanity behind.
Pic op
>>42093164
>Uses dumbbells
>still manages to drop it on face
>not bailing to the sides
Sage
>>42093164
How did you manage to drop them on your face when you were benching DUMBBELLS?
>>42093669
HEY GUYS I HAVE MUSCLES AND I AM MORE SUPERIOR HAHA RETARD VALIDATE ME
>>42093164
how? dumbells are to the side of your face, its easier to just drop them.
>Oh noes my triceps are giving out what do?
>Dead dropping the weight thats directly above my face sounds like a good idea.
>If I close my eyes and scream lightweight baby cmon I wont feel the pain.
>>42093164
Currently in the therapists office /fit/, thanks for telling me to do squats when I was already getting hit on.
>Tried SS for months
>See most change in ass
>big ass and legs
>getting smacked in the ass more often
its sexual harassment left and right.
>>42093731
>its sexual harassment left and right.
>>42093164
Looks like we have a new supermang here folks
>>42093164
>go heavier when I was already struggling
>Tried to dumbbell chest press 80lbs
>Dropped it on face
>on face
Wot the ackshul fock m8 lrn 2 critical thinking b4 sum bloke sells u a bridge
>>42093758
I think you mean supermong.
"Never go heavier than a weight you can handle." -- Jeff Cavaliers
"Go heavy as fuck, add 5lbs every sesh, nigga." -- Mark Rippetoe and his anonymous minions on a Burmese oragami chatroom
>>42093731
I want to get sexually harassed too!
>>42093164
It takes a special kind of stupid to drop a dumbbell on your face.
Include me in the screenshot!
Is this you?