>vision blurry after a hard intense set what does it mean?

Your eyes are watering or blood vessels in eyes are full from holding breath.

>>42092234
You forget to breath

>>42092234
You're carb depleted

That or you forgot to breath

>spasm and vision blur after final deadlift set
>i'm actually just standing still
Anyone else.

>>42092285
>>42092301
*breathe

You need glasses

I know a great trick to deal with this OP!

Hold your breath completely then quickly blow internally so your head feels really full of blood, keep doing it untill you get dizzy.

Now once you get dizzy DO IT EVEN MORE! Remember not to breath.

After this you'll wakeup on the floor

So 5 sets of this untill you die.

>>42092305
Could be your blood pressure or you need to catch your breath.
I'm sure you've seen videos of guys deadlift heavy and fall over when they finish.

>>42092234
Most likely a sudden drop in blood pressure.
>https://www.youtube.com/watch?v=0CqNX1tVPgY
>https://www.youtube.com/watch?v=NulBNz3n7qo
>https://www.youtube.com/watch?v=WNxgXmS-CpU

I remember I almost fainted when I first deadlifted 4 plate. Everything got blurry, I lost my balance, and felt like I was about to go to sleep

if you dont get light headed after a set you are not working hard enough

>>42092234
Breathings important OP
My bigass asian friend who can deadlift 3 Plates was fucking around and deadlifting just the bar
He didnt breath and pushed air into his head so that he turned red
After he dropped the bar he fainted for about 10 seconds
Don't be a David op, you're better than that

Get a deadlift helmet asap
Bicycle helmets would work fine

>>42092388
Never try to be funny again, it was cringy to read

It means you didn't activate your almonds.

>>42092305
just today. Was praying to fuck that i didn't just pass myself out. Took a few deep breathes, grabbed some water and all was fine. Made sure i focused on breathing for the next set

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>>42093214
kekked hard imagining some skeleton /fit/izen assburger DLing lmao1pl8 with bicycle helmet on

>>42092388
I get the impression you were trying to get a bunch of (You)s for an even post on r/greentext or r/4chan. If so, you are worse than every robot on /r9k/. If not, please stop posting and lurk more

File: 1499208492913.jpg (102KB, 971x576px) Image search: [Google]

102KB, 971x576px

>>42094135
he wants ALL THE UPVOTES!!

>EPIC
>INCLUDE ME IN THE SCREENCAP

>>42092234
You got sauce my friend

>>42094188
cambodia