OKAY guys. I need some truth in my life. Im a guy 22, and 200lbs.
5 rep maxes is 200lbs, 355 and 355 for bench, squat and dl respectively.
and then I spot dis gurl.
Shes 18 doesnt look a pound over 150 and she outlifts me in every way. One of her post is a ten rep off 140kg in squat. Thats insane.
How is she so strong?
How am I so weak?
shit forgot link
vilma__olsson on instagram