What supplements do you take to improve your erections and libido?

>>42090188
you wanna hear a joke? your deadlift 1rm

Been getting a lot of precum on phenibutt


L-Argine, Zinc & lecithin all seem to give good results

>no porn (to teach yourself to get aroused by the real thing as much as possible)
>end your showers with cold (blood flow)
>cardio (bloodflow)
>healthy overal diet

That really should be more than enough.

>>42090203
Currently taking L-Arginine. I've notice stronger erections but mostly morning wood since I take it before I go to bed.

>>42090188
tribulis will blow your fkn mind

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>>42090188
2 servings of man
3.5 servings of the fuck
And 1 large scoop of up

>>42090343
Cheesy but made me chuckle

eat celery for larger loads

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L-citrulline, Only morons waste money on L-Arginine.

L-citrulline turns into L-Arginine once it passes the kidneys.

>>42090188
I mainlime braaph

Selenium by eating brazil nuts 3 of them 2x a day. That puts you right st the cusp of the daily.max selenium allowed. If you overdose selenium is bad news. And chronic over consumption also bad.
But it increases test and thus better sex drive and sensation

Yohimbine
>dick harder then ever
>amazing orgasms
but you need to cycle that shit, stops having an effect after a while