>when you take your preworkout but you forgot its the directorate standup today so you can't go to the gym when you planned and your pre workout will have long passesd peak effect by the end of the standup so there was basically no point in taking it and you have this knowledge hanging over you when you go to the gym which could negatively impact your strength
>>42090076
>I may have not made any muscle gains this week but my bank accounts looking a little less bare after spending the week training my imported replacement so thats good.
>>42090076
>>42090104
>Le mcdonalds face
>>42090127
>le limetext poster
>>42090076
>Directorate standup
What the hell is this?
>>42090916
A stand up is basically a quick session in which a manager or director related to your team will update you on a given topic, or on general corporate news and events.
A directorate standup is the same, excet for your entire directorate, rather than the individual teams. For example, i'm part of Testing and Quality Assurance (team), but the directorate is called Change Programmes and Service Management, and includes my team, Business Intelligence, and a couple of others not important enough for me to remember.
Also, I pulled a muscle in my neck doing barbell rows. And failed my last rep of my last set of bench press. Shit workout.