Mental health topic? I'll start
How do you get over and identify mental barriers? A lot of things I set myself to doing like working out, driving to improve my organization, or improving myself in a game I play on a competitive level feels really hard to do.
It's not so much the physical strain or monotony I think that holds me back, also the disappointment from where I stand in comparison to others is only a passing hindrance for me.
I think there are some mental pitfalls I can't overcome. Aside from my own inconsistency, I just find it really difficult to meaningful absorb what I learn about each of these area and using it to improve myself in these ways.
Any suggestions?
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