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Post your meals. I'm a chef so Meal prep has always been easy for me. Pick related is lunch. Nothing special really, that chicken breast is just cooked off in garlic, hot sauce and turmeric.
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>>42085970
That's lunch, and this was breakfast. 4 eggs, ham, kale, mushroom, cherry tomato, garlic on a slice of whole meal toast.
I'm from Australia so the bread here isn't full of sugar and I find it useful to get my carbs in for the day.
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An hour ago I ate a cup of white rice with a cup of minced pork taco seasoned. Ate it all off the hot iron skillet for maximum pleasure and nutritional gains.
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>>42085970
Tuna with romaine lettuce and eggs. Chicken breasts. Good portion of thousand island dressing and three tbsp of grape seed oil for added calories. Practically zero carbs
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>>42085995
Sounds quick and easy, I have to make an effort to get veggies into every meal otherwise I have them just at dinner and I don't feel like that's enough
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>>42085993
>m from Australia so the bread here isn't full of sugar
Americans can buy whatever kind of bread they want freshly made. You really think /fit/izens eat sugary bread? Get real. IIFYM fell out of style years ago.
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>>42085996
You doing keto or just avoiding carbs in general?
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>>42086009
I'm aware of this but there is a lot of hate for bread on this board and since it's easy to just assume the worst and then flame people for it I figured I'd clarify.
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>>42086011
carbs are best avoided during lunch, desu. Best time for body to utilize carbs is during breakfast and postworkout
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>>42086154
Iv actually never heard about this one. Gonna go read up on it. Thanks anon
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>>42086154
did you read that on pinterest, mom?
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lunch consisted of a peach with a side of grapes and a banana
breakfast consisted of a single bowl of oatmeal
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>>42085970
I ate steak on WHITE BREAD sandwiches with cheese onion tomato and peri peri sauce.
I don't care if there are down sides to bread I'm not giving it up ever and you can't make me
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>>42087128
No one is trying to make you give up bread Anon. Calm down
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>>42085993
>>42085970
Mirin. I'm trying to learn cooking but being a student I need something with not too many hassles/prep
Got any resources/advice?
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>>42085970
Bump
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