Are neck curls good for increasing neck size?
>>42084234
You think all these Chads with their thick necks strap metal to their skulls and lift it repeatedly? No, of course not, it's POSTURE.
You have forward head posture, fix that and your neck will appear thicker.
>>42086042
yes, they do neck exercises.
https://www.youtube.com/watch?v=xKFvAhzxzCM
But yes correct head posture make your neck look "thicker"
I do sideways lat raises while looking at the floor and it definitely works something in my neck
>>42086042
are there any exercises that strengthen that head position? i have forward head posture and cant seem to figure out how to correct it.
Does neck theory take into account the definition of the neck muscles? Both necks look pretty flabby in the OP