Delts without traps, possible?

Pls help, I try to work a delt, but it's a trap!

>>42081063
Oh I should probably bump, not sage this.

I'd imagine it's possible using iso machines but it seems harder to do with free weights.

>>42081000
Yes. I have it.

:(

>>42081000
If you have really broad shoulder structure maybe

you cant truely isolate any muscle

even when doing curls you use the front delt and core muscles

Why are there a lot of posts lately about how traps look bad or how OP doesn't want traps?

Or is it just one retard with a fetish for baby traps?

>>42081000
Ask this faggot. He's figured out how to completely avoid training traps

File: tumblr_nbl6mmo0Hi1tevuf9o1_1280.jpg (113KB, 640x640px) Image search: [Google]

113KB, 640x640px

>>42081198
Fuck, forgot pic

>>42081000
trips wasted on an idiot. Why would you want that. Big traps are literally one of the best muscle to look huge
>>42081126
I'm so sorry anon. Maybe try upright rows

>>42081000
You can not isolate a single muscle. There is always some support of others.
For delts, try a bit lower weight and do standing lateral raises while leaning against a bench in a close to 90° angle.
Do the same thing lieing on a bench for post delts.
Concentrate on getting your elbow up an not your arms. And keep the shoulders tight like you should when benching.
This should put most work on the med and post delts.

>>42081218
are you retarded, he has massive traps. that pose makes all traps small. also long hair covering them