Why is this shit so satiating?

>>42079348
You over cooked them, retard.

>>42079348
Oats are the best man 1/2 cup for breakfast keeps me good until lunch...

>>42079348
Make a huge bowl of overcooked rice instead and scoop it down

Why not just eat different breakfast?

>>42079348
It's not you just don't know how to eat.

>>42079348
>trying to gain weight
>waaaa I can't eat anymore
shut up nigga and go jam something down your throat, not even hard

Bro I eat 2 cups of oats every morning and wash it down with a protein shake. Get on my level punk.

>>42080098
Seems like excessive carbs. You work out for 6 hours a day?

>>42080359
>Seems like excessive carbs
Retard

>>42079348
shove it down skele even if you dont want to.

I cant stand them stodgy like that. I can never finsih them.

Eat them well undercooked and somewhat runny. They should have a nice chewy porridge (yes Amerifats, porridge) texture

>>42080413
He's not wrong tubby

Put some honey in them and you'll want to eat twice as much

>>42080440
Runny food makes me feel sick.

>>42079348
oats + eggs + piece for fruit for god tier breakfast

DRINK MORE MILK

>>42080056
end it u fat shit

>>42079348
Use less water. The more watery the oatmeal is, the more filling it is, at least for me.

File: 1484724496739.jpg (148KB, 657x500px) Image search: [Google]

148KB, 657x500px

>>42080887
Do you put your eggs IN the oatmeal?
It's like the Japanese rice dish, but more satiating.