[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Where am I fucking up?

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 25
Thread images: 2

File: 121279-119573.jpg (27KB, 302x339px) Image search: [Google]
121279-119573.jpg
27KB, 302x339px
>5'10" 175lbs
>Recently turned 18
>18 percent bodyfat
>18 hour fast each day.
>2100 calories
>Eating less than 800 calories than I used to (I track with MyFitnessPal)
>Train 6 days a week with a two day rest between each week. (Heavy weights and intense)
>Same strength loss I noticed on my last cut.
>Not losing weight, even gained a pound.
>Told I look leaner by family but family usually always says some bullshit to make me feel better.
I've cut before and this shit has never happened, wtf?
(Some things to note incase any of these are a reason)
>I am still going through puberty.
>Grew an inch since 8 months ago
Help
>>
>>42073938
>still going through puberty
>cutting
Shiggy
>>
>>42073955
Don't see the issue, I'd be healthier once I reach 10 percent bodyfat than at 18.
>>
>>42073977
Enjoy forever being a manlet.
>>
>>42073977
1. Why are going bothering cutting when you barely have any muscle mass to show?
2. Why deprive yourself of nutrients during the greatest growth and development period of your life?
>>
>>42073977
>18
>still in puberty

You should quit cutting.
>>
op you are so fucking stupid
>>
>>42074039
I am sure I have enough muscle mass to atleast be ottermode after I cut, and also I am not gonna bulk if I am over 15 percent bodyfat and get even fatter.
It's temporarily, this is just a summer cut so I'll look good when I go back to school, I've known plenty of people my age who successfully cut for shows and shit. Look at Ryan Casey, but so far it seems as if I am not losing shit.
>>
>>42073977
>>42074039
And I'm not trying to be a dick or anything here, you legitimately should stop cutting.
Go back to maintenance calories, get on a routine that has you working out 4 time's a week, and keep to it for another year or two before you even think about cutting.

I'm not saying to bulk and get fat, I'm saying use what your body is going through and don't make the mistake so many teens trying to get ripped make.
>>
File: Screenshot_20170708-162956.jpg (1MB, 1424x2151px) Image search: [Google]
Screenshot_20170708-162956.jpg
1MB, 1424x2151px
>>42074193
Forgot pic
>>
this is why children arent allowed in gyms. they honestly dont know whats good for them
>>
>>42074268
Mate why do you even care what teens are doing in the gym? I am not obnoxious or a noob, I've been lifting for a couple years, have strong lifts for my weight and I do know what I am doing. Just because you don't agree with me cutting doesn't mean I shouldn't be allowed in the gym to better myself.
>>
>>42074204
GYNOOOOOOOOO
>>
>>42074268
You're that old white guy who hangs out in the locker room more than the weight area, and then shakes his head when he sees a teenage kid benching 2pl8s because he's so concerned about his well being right? I hate you old envious fucks at the gym who are pitiful that you didn't start lifting at a early age and are now struggling to make progress in a later age and then complains about teens in gym with the excuse "they don't know what's good for them" before leaving the gym with their Fedora.
>>
>>42074414
I wouldn't if you stayed in a corner and I never had to wait on your retarded ass to do your meme exercise always in my way, especially in the squat rack. Do you like a bunch of 10 year olds hanging around you? Why do you think anyone in their mid 20s and up wants to deal with your ass either?
>>
>>42073955
>>42074034
>>42074039
>>42074109
>>42074202
When I did a google search on whether losing weight can stunt growth, nothing scientific and relevant came up, only cases of legit malnourishment stunting growth, and the same momscience repeated ad infinitum on different Q&A sites. I don't really have anything other than anecdotal evidence, but I know a couple guys who are around 6'-6'1" and one who is 6'5", and all of them have had <15% bf ever since they were like 12, and I know someone who is above two meters who is legit Auschwitz tier. Meanwhile my BMI was 25 until very recently, yet I haven't grown an inch since I was 14 (not complaining because I'm still 6'1" tho), and I know two manlets who have always been fat. And no, I don't live in the Netherlands, the average height in my country is like 5'9".
>>
>>42074634
I don't do meme exercises in the fucking squat rack you tard, all I use the rack for is squats and overhead press for 5 sets max. Don't assume every teen in the gym is just there to fuck around. I have a plan for the exercises I will be doing a certain day depending on the bodyparts. You don't even fucking know me personally to make such assumptions but keep doing your 135lb calve raises for 10 sets of 20 with 2min rest between sets while you stare in the mirror furiously at guys actually working out.
>>
>>42074726
Oh and also don't forget your lifting belt around your gut, you're gonna need it if you're gonna squat 185lbs right?
>>
>>42074726
>responding like the fucking child you are
little boy 1 kek 4 u
>>
>>42074414
kys self fool
>>
>>42073938
you are younger than me and therefore by definition a faggot
get out of my board reeeee
>>
Anyone have actual proof that fasting stunts growth if you're not already a skeleton?
>>
>>42074423

No shit, he is going through puberty. It's a natural test cycle. He needs to bulk and lift heavy.
>>
>>42074204
Looking good anon
>>
>>42074109
>>42073955
You guys do realise that more bodyfat = more estrogen. And more estrogen = faster closing growth plates = being a manlet
Thread posts: 25
Thread images: 2


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.