How do I get a body like pic related with a little more muscle?

10/10 would study the blade with

graveyard

>>42072263
You need to open all eight Chakra gates.

>>42072263
Are you male or female?

>>42072485
female
srs

>>42072263
there are 3-4 threads like this in this board right now


im pretty sure is a 4chan bot

its the same everyday

>>42072263
>>42072492
How could we tell you how to get that body if we don't know what you look like currently?

Squats, lunges, and cardio.

Also be my gf.

>>42072492
She just has good butt genes. Squats and eating are the only /fit/ answer, but you could get brazillian implants too. I wouldn't be surprised if that's what that chick did.

>>42072755
>cardio
no

>>42072777
>no
t. landwhale

>>42072263
step 1: Get a body like pic related
step 2: gain a little more muscle

File: cwkss.gif (417KB, 500x216px) Image search: [Google]

417KB, 500x216px

>>42072814

>>42072492
LONDON

File: nic_cage_moar.gif (179KB, 600x365px) Image search: [Google]

179KB, 600x365px

I'm gonna need some sauce OP

>>42072492
A M S T E R D A M

>>42073525
it's time to neck self

G E N E T I C S

File: 1499548707225.jpg (42KB, 544x724px) Image search: [Google]

42KB, 544x724px

>>42072263
Who dat

That's not a thicc grill with a good ass, it's just a girl with a lot of fat on her ass. No muscle there