I just binge ate 200 calories of sugar free jello >took 5

At least I'm hydrated

Isn't consuming 5 liters of water in one day dangerous?

>>42070927
In a day? No. In under an hour? Yes.

what is jello

>>42070927
I drink about 5-6 litres a day; sometimes more.

>>42070943
Oh yikes how fucked am i

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>>42070951

Jelly

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>>42070927
>I just binge ate 200 calories of sugar free jello
Prepare for massive gains!

https://www.nature.com/ejcn/journal/v64/n5/abs/ejcn201021a.html
>Conclusions: The GH-promoting activity of protein depends on the protein source, in that, gelatin protein is the most potent GH stimulator.

>>42070971
too much water in a short time will lead to kidney failure

>>42070977
>https://www.nature.com/ejcn/journal/v64/n5/abs/ejcn201021a.htm
Kinda worried about all the aspartame tho.

I'm doing IF now for a few months so GH is gonna be goin 90


>CMON

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>>42070971
http://www.webmd.com/fitness-exercise/features/water-intoxication#1

http://sparkonit.com/2014/12/09/takes-6-liters-water-kill-person/

You're going to fuck up your kidneys anon


>not that relevant but fucking kek 500 calories a day
>was pic related her goal body?
http://www.telegraph.co.uk/news/uknews/3708380/Mother-dies-after-drinking-four-litres-of-water-in-two-hours.html

>>42071019
>>42071005
I ate half of it today after my run at around 11:00 and then the rest for my dinner at 19:00

Also drank around 2 litres of water today

Hopefully I'll be ok

>>42071046
if you're still alive and feeling good you should be ok. if you feel uncomfortable or sick go to a hospital.

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>>42071046
>Hopefully I'll be okay

>Young man found dead by cause of self inflicted water intoxication
>A post mortem revealed that he had consumed over 5 litres of jello that day

>>42071065
Thank you desk I think I'll make it

Also had a sip today

>>42070959
I was probably thinking of this
>>42070927

I read that to much water can make your brain swell up and kill you.

>>42071103
Shit. Wrong post. Meant this one
>>42070943

>>42071103
Yeah too much in one go can kill you; I think it's like... 3.5litres in an hour or something. And yes it's death by brain swelling.

Apparently 1 litre an hour is the safe amount; i drink a little bit more though sometimes and I've been fine; usually I slow down at some point when I'm satisfied I guess. I've been like this for the last few years.

>>42071065
>>42071089

I'm also supplementing creatine so that's another layer of protection from the kidney Jew


Also, does water work like calories? If I only consume say 1 litre of water tomorrow, will my body see it as 8 litres over two days?

>>42071127
Water goes through the body much faster, so no.
I was in hospital once because I drank to much water

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For all the fags doing waterfasts, couldn't someone make an unflavoured jelly that just fills your stomach and doesn't break a fast?

I know jelly is made from pork so it won't be <10kcal but there's surely some way to make an alternate faster friendly form

>>42071182
How much water are we talking?

>>42071214
about five litres daily over a long timespan. Doing it once is probably not that bad.

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>>42071229
What happened in hospital anon

>>42071239
They just monitored my breathing and pulse for two days and took a few blood samples. They also gave me some mineral supplements because I had a severe lack (and told me to drink less)
Nothing to bad really. I wouldn't even have noticed if I hadn't done a blood test.
You will be fine.

>>42071298
How long before I faint or whatever the fuck is gonna happen in the off chance that it does

>>42071326
I'm not an expert. When in doubt just go see a doctor.

>>42071350
I'll be grand

Prepare for the most rancid gas of your life.

>>42071397
It has already begun