I just binge ate 200 calories of sugar free jello
>took 5 litres of water to make
At least I'm hydrated
Isn't consuming 5 liters of water in one day dangerous?
>>42070927
In a day? No. In under an hour? Yes.
what is jello
>>42070927
I drink about 5-6 litres a day; sometimes more.
>>42070943
Oh yikes how fucked am i
>>42070951
Jelly
>>42070927
>I just binge ate 200 calories of sugar free jello
Prepare for massive gains!
https://www.nature.com/ejcn/journal/v64/n5/abs/ejcn201021a.html
>Conclusions: The GH-promoting activity of protein depends on the protein source, in that, gelatin protein is the most potent GH stimulator.
>>42070971
too much water in a short time will lead to kidney failure
>>42070977
>https://www.nature.com/ejcn/journal/v64/n5/abs/ejcn201021a.htm
Kinda worried about all the aspartame tho.
I'm doing IF now for a few months so GH is gonna be goin 90
>CMON
>>42070971
http://www.webmd.com/fitness-exercise/features/water-intoxication#1
http://sparkonit.com/2014/12/09/takes-6-liters-water-kill-person/
You're going to fuck up your kidneys anon
>not that relevant but fucking kek 500 calories a day
>was pic related her goal body?
http://www.telegraph.co.uk/news/uknews/3708380/Mother-dies-after-drinking-four-litres-of-water-in-two-hours.html
>>42071019
>>42071005
I ate half of it today after my run at around 11:00 and then the rest for my dinner at 19:00
Also drank around 2 litres of water today
Hopefully I'll be ok
>>42071046
if you're still alive and feeling good you should be ok. if you feel uncomfortable or sick go to a hospital.
>>42071046
>Hopefully I'll be okay
>Young man found dead by cause of self inflicted water intoxication
>A post mortem revealed that he had consumed over 5 litres of jello that day
>>42071065
Thank you desk I think I'll make it
Also had a sip today
>>42070959
I was probably thinking of this
>>42070927
I read that to much water can make your brain swell up and kill you.
>>42071103
Shit. Wrong post. Meant this one
>>42070943
>>42071103
Yeah too much in one go can kill you; I think it's like... 3.5litres in an hour or something. And yes it's death by brain swelling.
Apparently 1 litre an hour is the safe amount; i drink a little bit more though sometimes and I've been fine; usually I slow down at some point when I'm satisfied I guess. I've been like this for the last few years.
>>42071065
>>42071089
I'm also supplementing creatine so that's another layer of protection from the kidney Jew
Also, does water work like calories? If I only consume say 1 litre of water tomorrow, will my body see it as 8 litres over two days?
>>42071127
Water goes through the body much faster, so no.
I was in hospital once because I drank to much water
For all the fags doing waterfasts, couldn't someone make an unflavoured jelly that just fills your stomach and doesn't break a fast?
I know jelly is made from pork so it won't be <10kcal but there's surely some way to make an alternate faster friendly form
>>42071182
How much water are we talking?
>>42071214
about five litres daily over a long timespan. Doing it once is probably not that bad.
>>42071229
What happened in hospital anon
>>42071239
They just monitored my breathing and pulse for two days and took a few blood samples. They also gave me some mineral supplements because I had a severe lack (and told me to drink less)
Nothing to bad really. I wouldn't even have noticed if I hadn't done a blood test.
You will be fine.
>>42071298
How long before I faint or whatever the fuck is gonna happen in the off chance that it does
>>42071326
I'm not an expert. When in doubt just go see a doctor.
>>42071350
I'll be grand
Prepare for the most rancid gas of your life.
>>42071397
It has already begun