Nofap is big meme

>>42070730
you're advice is terrible.

I trained my body to go multiple rounds, with virtually no refractory period by fapping all the time.

>>42070730
idk man I gave up jerking off for like 2 weeks and then I was always horny, pretty much shot up my confidence and then I was able to hit on nearly every girl I saw without being shy

>>42070730
>never touching your dick again and avoiding anything sexually appealing will just kill your libido
Bullshit, I made it 76 days once and literally was a walking nuclear sex bomb. Fucking sneezing gave me a boner.

>>42070746
good for you.

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>>42070730
Op you fool. Fapping has been proven to lower testosterone in males because of the constant dopamine surges that will block the androgen receptors your body has to make use of T. Fapping= low T = less gains. Why do you think you feel horny as all hell after 6 days of Nofap? That's your body adjusting toactually having testosterone.

>>42070820
Does edging habe the same effect?

>>42070730
It really depends. I did nofap for over 4 months and it was overall pretty shitty.
For the first week, I was horny as fuck.
Then I had literally zero sex drive for a month.
Then I had a period where it went up and down. Some days nothing, other days super horny and aggressive. Wet dreams every couple of weeks.
After that, it died down again and I had actually low test symptoms.
Then I fapped. It's been a week and I'm horny as fuck again.
These 4 months of nofap, I was feeling shitty for 80 days and fine for 40. I think that's a good sign that long-term nofap isn't good for me.
I'm pretty sure that for me, fapping once a week is best. Every time I went nofap for a week, I had a wet dream the 8th night or so, and after that I had zero libido for a while.
I'm going to fap once a week now (no porn) and see where it goes. But the way I feel now, it's much better than abstaining for months at a time.

There's definitely something to "use it or lose it" when it comes to fapping and libido. But at the same time, I'm pretty sure that daily or more fapping isn't healthy either.

>>42070914
Yeah this is what I said, no fapping at all is shit.
Slowing down if you were used to fap daily and had problem with your erections, is good.

>>42070730
>never touching your dick again and avoiding anything sexually appealing will just kill your libido.
Except it did the opposite for me.

>>42071000
noporn is good though.
And if you really have a problem, a "90 day detox" is a good idea. But trying to go on forever like those fags on the nofap reddit is just plain retarded.

>>42071099
>noporn is good though.
Agreed.
>But trying to go on forever like those fags on the nofap reddit is just plain retarded.
Agreed too. Some detox may be good if you really have a problem with your dick but "forever" is dumb.

What's wrong with killing your libido, if you can't get laid anyway?

looks like somebody just relapsed

>>42071279
This no more fells

>>42071297
I see these people defending masturbating all the time and it really is retarded desu, masturbating 3 times a week is normal?Yea right lol.Just say you lack the will and be done with it, no need to make shit up to make yourself feel better.

>>42071279
Top kek.

There's two possible reasons why you can't get laid
>you're ugly
Lift and eat well. Lose fat. Read up on looksmaxing
And if all else fails, just lower your standards.

>you're autistic
high libido helps with autism. And social inability is something you can work on. It's like lifting, do a little every day, then a little more and you'll be fine.

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>>42070730
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>>42070914
>There's definitely something to "use it or lose it" when it comes to fapping and libido. But at the same time, I'm pretty sure that daily or more fapping isn't healthy either.
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>>42070762
>>42071026
What did you both think making yourself needlessly sexually frustrated would do. Also that Chinese study proves that long term on nofap test and libido tank
>>42071363
>I see these people defending masturbating all the time and it really is retarded desu
>Being smart is retarded
>masturbating 3 times a week is normal?
It is
>Yea right lol.Just say you lack the will and be done with it, no need to make shit up to make yourself feel better.
Not being retarded and buying into memes made up by pseudoscientists and hacks isn't lacking will or making shit up

>>42070820
https://www.anabolicmen.com/ejaculation-testosterone/

Check point C specifically, faggot

>>42070730
Or fapping to your imagination. I can imagine fapping 2times/week but if it's to professional video porn, you're just another degenerate.

>>42071988
ok we believe you KIKE
https://www.youtube.com/watch?v=KmNAwK_GwBs
https://www.youtube.com/watch?v=aWM4bJNpch0

>>42072053
literally confirms that fapping once a week is ideal (at least if you don't have sex regularly)

>>42070730
You know what I find funny? I managed to do nofap for more than a month, and I casually tried to remember the results, like morning wood, interest in women, general sexual feelings, moods etc.

and they died on the 3rd week, no morning boners. And it didnt change. It is such a simple thing to test out, and yet the fact that nofap myth still exists means that most people here never had the willpower to make it that far...lol

Then I tried fapping again, and apparently, semi regular, once every two days yields very good results. Too good even. Biggest frequency of wet dreams and sexual stimulation near females.

One has to do it as the other anon said though, with vanilla porn. But I like big tits and at work I saw some, holy kek, it was a great relief to find out that I can fap to vanilla stuff again.

I also think that testosterone in general, and sports actually stimulate it, make it better. Lately I have been stimulated so much by women, that it makes me think that I am near teenhood levels of sexual desire again, just because I eat healthy, lift and run once in while.

>>42070762
yes to this, i just broke a 71 day no fap and basically what he said
>>42070730
>can't keep his hands off dick
>thinks he's smart
fuck off nigger

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>>42071000
nice gets my friend

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>>42072093

>>42072131
you were in a flat line and you're supposed to wait it out.

>>42072285
https://www.youtube.com/watch?v=aWM4bJNpch0

skip to 4:55

>>42072301
Really? It took me a long time to be in the flatline, according to that theoretical science some gook anon posted, took longer than a week.

Jizzing 2-3 times a week is the ideal amount, nofap is placebo pseudoscience

>>42070730
it's overblown, yeah. but if you're in the habit of jerking off constantly you're not gonna have the drive to go get a girl, which means you're not gonna take care of your appearance, etc.

it's not a cure-all, and it's not for everybody, but regular masturbation is a great thing to cut out of your daily life for the average person. from personal experience abstaining from it is good for discipline, workouts, creative energy, and libido.

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Nofap is impossible on test and I wouldn't see why I shouldn't fap on cycle.

I'm on 500mg of test on the 4th week and I fap minimum once a day, there were days where I fapped like 3 times...

You know that refractory period after fapping (strange feeling)? It's extremely short on test, like 15-30 mins and I can get rock hard boners again.

There was a study on not masturbating and it showed that testosterone peaked at day 7 on average and started to decline after that. So it's best to fap once a week if you want to maximize test as a natty.

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>>42071988
>blogspot

good goy

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>>42071988
this nig is still trying to prove wasting your semen is healthy and normal with his same links.

>>42070730
>never touching your dick again and avoiding anything sexually appealing will just kill your libido

What if I am trying to kill my libido, nigger? Women are trash and I don't need them in my life.