How do I get from literal hungry skeleton to greek statue tier?

Ex-hungry skellington here, GOMAD is the cure

>>42069632
Train like animal
Eat like horse
Sleep like baby

Heavy compound lifting, diet with a caloric surplus and lots of protein, and a MINIMUM of 8-10 hours sleep each night. The sleeping part is often overlooked.

>>42069682
No but like whats the secret?

>>42069700
There is no secret, only faggotry

>>42069700
GOMAD is the secret desu senpai

>>42069700
Genetics.

>>42069632
eating and lifting you fucking retard.
do you think there is some magical cure for skellyism?

>>42069707
Yeah but like whats the trick

>>42070592
No tricks, just dedication

>>42070592
creatine

Eat a lot.
Lift a loft.
Be patient.

>>42069700
No secret, it's just hard work and time (like almost everything in life) like the anon you replied to said.

File: 2spooky4me.gif (979KB, 480x320px) Image search: [Google]

979KB, 480x320px

Daily reminder that we are all skeletons

>>42070661
no, no, aside from the dedication, what's the secret?

Okay i think we're done here

>>42070831
dont forget to sleep and drink water anon

>>42069682
but anon a horse is an animal

>>42069632
Your first step would be reading the sticky