How to attain this physique naturally? How to get such smooth skin and supple muscles?
This is the beacon of health and fitness and you may not like it, but this is what enlightenment looks like.
Do cardio on rest day.
>>42067949
>.gif
>not animated
>>42068027
>graphics interchange format
.gif is just a file format. most gifs you see are normal pictures.
>posterior pelvic tilt
>kyphosis
>gyno
>eat 500 calories a day for the rest of your life.
>>42068152
use jpg or png of it's not animated thank you
I legit want to have skelly aesthetic but with maximum functional strength. I'm thinking cut out everything but cardio and isometrics and no carb diet.
>>42067949
>How to attain this physique naturally?
lay down on an alpine glacier for about 5000 years
> Hunger strike.
> March 250 miles to the beach to extract salt from seawater.
> Achieve independence from Great Britain.
> Repeat for reps.
>>42068406
thank you mr skeleton
>>42068409
>repeat for reps
I fucking died
>>42069351
So did he.
>>42068406
tfw you die while whipping the nae nae
Cohen the Barbaian mode?