is there a way lose belly fat while bulking?

>>42063185
thanks

>>42063182
GUYS HOW DO I LOSE DA WATE AND GAIN DUH MUSZLE?!?!

You pick one.

>>42063182
>decrease stress
>decrease sugar
>decrease estrogen intake (soy)

>>42063456
>yes
>depends
>no

>>42063497
>depends

sugar spikes insulin which directly results in belly fat.

>>42063507
Better cut all carbs then, because they spike insulin too

>>42063588
whole grains not so much but shit like white bread might as well be sugar.

I was able to gain muscle while losing body fat in a caloric deficit (3 years of lifting) but this is because for the previous 2 months I was only going 1x a week. Muscle memory helps with this, and I doubled my protein consumption

>>42063182
Clenbuterol

>>42063182
yes. there is. tren

>>42063632
>>42064111
and both of these together. good god youll met in no time.

>>42063447
The kind of people who ask that question are untrained and have a high bf. Either one of those allows one to build muscle and loose fat.

if you really work the abs hard you will see the six pack through the fat and it wont matter

yes its called lifting. although i would recommend cutting and going hard in the gym and then waiting for ur appetite to naturally rise rather than stuffing ur ass full of pizza crust

>>42064241
dyel?