show and compare gainz.
>https://symmetricstrength.com/
I'm 5 foot 10, 150 lb
>>42061151
Is there a similar website for calisthenics ?
>>42061161
fuck off fag
6', 169 pounds
rip my pecs :(
Am featherweight competitor
>>42063408
no boobies xd
>>42063408
what lb is featherweight?
I like the site, but what happened to this one?
I can't find it on my bookmarks, only my old logs I took screenshots of. Anyone remember it?
I tried by googling strength standards but the sites that come up don't have this design, maybe it changed, maybe it has another name.
Pullup is my strongest lift. What did my body mean by this other than the fact that I did unweighted pullups for a year before hitting the gym
>>42063922
That your back is strong but everything else is shit.
>>42063735
I am 125 lbs
>>42063767
strengthstandards
its a different sight now, the one in your picture was strstnds i believe
>enter between 1-10 reps
But I do 15.
>tfw finally green
>>42063408
>world class level on /fit/
>professional featherweight
post pics you lying motherfucker
This site is kind of fucked up with weight and bodyweight exercises.
Do you guys put your "naked" weight or what you actually weigh at the gym, since that's what you're pulling on a pullup/chinup?
>>42066527
>Do you guys put your "naked" weight
how many fucking pounds of clothes do you wear at the gym?
>>42063408
>Being 125lbs
>Being male
Are you 5'0"?
I'm 6' 185lb and I'm training oly but I know my chest is hopelessly weak, can I just do bench everyday and I'll get big boobies?