CBT-JUST END ME EDITION

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>>42060287
looking good broski.
definitely more size tho.
6'3" 190

getting in early

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>>42062735
pic would also help

took this morning after a really bad session and cheat meal

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Y is cutting so hard :(

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Former skelly and Bodyweight fag here. Ffs I can't even L-Sit hanging on a pull up bar.

>>42062800

>2017
>Falling for the bulking meme

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5'8" 195lbs yes my nipples fucked (also bad angle of nip)

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>>42060287
Been going to the gym doing some random shit for some time now. Trying to pick up a workout plan but there's so many of them on bodybuilding.com

I jus want some gains lads

>>42063011
how the fuck are you 195 lbs at 5'8"

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>>42062750
Noice, height/weight?

5'11, 168

>>42063011
>nip
I am 5'8 and I lift, You may be 160-175, but you 100% are not 195

>>42063133
>>42063537
I weigh around 197-198 pounds with clothes + shoes, so I assumed 195 without. You don't have to believe me though

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>>42063011
like I said, I am 5'8 174 (under the shirt is just a black hole of hair... you look similar to me, with smaller arms, but a bit lower body fat ( I bod pod at 15%)

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Not the best picture

6ft½'' 190lbs

>>42063193
nice forearms my dude

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>>42060287
Wat the fuck are my hips.

6'1" 90kg

>>42063011
>>42063584
Nice, I'm just very dense

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6/2 195

>>42063193
Those fucking delts

>>42064522
i'm of a similar height and hip-fuckedness. want too die lol

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>>42060287
2months till the semester starts, I'm trying >:0

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>>42060287
CRAWLING IN MY SKIN

>>42060287

you look nice dude, almost zyzz level ab connections

>>42060361

mirin pecs

>>42062750

10/10 you look great

>>42062800

awesome delt vascularity

>>42062876

gotta bulk up a bit dude, but mirin leanness

>>42063085

dont take advice from BB.com mate, do SS or greyskull

>>42063193

holy shit

>>42063692

mirin arms

>>42065585
Ss? grayskull?

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>>42060361
How do I get such a chest senpai. :(
>>42062800
Would it be wise to cut when you're that skinny tho.

I'm pretty fat so I wouldn't know. Feel like my arms are too small to cut.

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21y.o 6' mid 150s

>>42065603

starting strength or phraak's greyskull linear progression

theyre lifting programs

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6'4 // 171 lbs // 3700 cals per day
deadlift is at 315 but bench is only 135, trying to work the chest but its tough

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>>42060287

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>>42060361
How do i weigh 13lbs more than you and im 6'3 as well.

>>42062750
You were blessed with face genetics and great insertions.
Work on your arms

>>42065603
Do you even lift nigger?

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5'7/188lbs currently cutting
i wish i looked like my total was 1075

>>42066666
heh

>>42062750
What do you look like in a shirt?

>>42062876
You have a nice face, get big dude. Lots of potential there.

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>>42062876
Also bodyweightfag here
Tfw cutting and just cant get lean enough

>>42066526
More chest and lats, keep working arms. Looking good though.

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>>42060287
Like others said, add more mass

>>42060361
Looking good, if I had to choose something maybe more lower chest?

>>42062750
Mirin for sure

>>42062800
Getting there, keep cutting

>>42062876
You need more chest bad

>>42063193
Looking thicc

Found out a weak ago I've only got 363 total test, having a secondary blood test. Blood condition may have affected my testosterone production :(

187, 6ft

>>42066778
What's your blood condition? You seem to have a lot of muscle mass for having low test.
I remember watching one guy talk about how as a natural test doesn't real matter that much for building muscle and looks like he may be right.

>>42066785
Haemochromatosis, the iron levels can affect testosterone production. I had the first blood test before I had my blood donation so that may have affected the test.

(I donate blood every three months to treat the condition.)

>>42063584
natty? Im 5'8 and trying to get around 160-170

This is a very nice CBT everyone is constructive and positive and you all look good.

Good effort everyone

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19/5'7/165/3 months
Been cutting from 220. No idea if I have a good frame or anything but I am hoping for abs by the end of 2017.

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>>42060361
Mirin

>>42062750
Fuark. Natty?

>>42065573
Eat

>>42066764
Woah, /fit/ has started to change my mind on bodyweight stuff

>>42066778
Mirin traps

>>42067217
Nice calves game


22/6'2/180
Been cutting for 6 weeks, finaly starting to get lean. How much further to ottermode?
Fasted and no pump in picture.