Can you thicken your hands through any particular exercise?
Pic related, my bony skeletal hand.
>>42058122
Handjobs
>>42058122
5 sets of firm handshakes to failure
>>42059859
Should I just go shake every one at the gyms hand?
Yeah, but's it's a very long process and unless you do it a lot there won't be any significant difference. The best way is climbing problems where you need to fit your fingers in tight holds.
>>42060131
I'm willing to do almost anything it takes, besides doing gay shit like some troll might say.
>>42060183
Well so get to it. Pic related.
>>42060248
I'll try to find a place I can boulder
>>42060263
But it'll take a fucking long time, even if you do it for hours every day. If you don't enjoy bouldering you'll be miserable, your hands aren't even small, you might just be skinny.
>>42060285
I am skinny. 5'10, 155, very slightly skinnyfat. My hands have been like this since I went from 230 to 130 as a teen. I feel like my body ate my meat from my hands or some shit.
>>42060332
post pic of palm facing the camera