basic home gym

>pls respond

>>42056259
this sounds good. utilitarian and portable.
when you get a house. get a power rack.

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I suggest going cheap to start your homegym, then upgrading.

You want to be sure you are going to use it before you spend a substantial amount, or your going to be like all those other jackasses on craigslist.

>rack
save money and use something like pic related
>adjustable bench
Not necessary, only lift you really use it for is inc bench
>barbell + plates
you will need this.
>plate stand
Unnecessary, just lean against the wall
>Pullup bar
see rack
>foam flooring
Horse stall mats

And you do not need dumbbells to start. If you have to have them, buy a cheap set of adjustable or even a loadable handle.

>>42056452
that rack looks awesome. any more info? link?

>And you do not need dumbbells to start. If you have to have them, buy a cheap set of adjustable or even a loadable handle.
why would you recommend a loadable handle ofer adjustable DBs? adjustable ones seem a lot more practical. I'm actually not at all a fan of DBs, but I need something to do curls. Maybe an EZ bar

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damn son i got a rack similar to that

>>42056667
how do you like it? does it take up much space?

>>42056499
>Rack
https://www.repfitness.com/strength-equipment/squat-racks/rep-squat-rack-with-pull-up-bar
or
http://www.getrxd.com/getrxdguillotines.html
pretty sure it is the same model

>why would you recommend a loadable handle ofer adjustable DBs?
Cheaper. A set of adjustable is going to cost you at least 100. You can get a loadable handle for like 10.

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>>42056697
its good thats why i bought it coz it takes up little space since its adjustable sometimes if i want it out the way i just feet into my multigym so its complete out of the way

golly this a home gym thread?

>>42056827
I guess it is. feel free to share your equipment/experiences

>>42056259
maybe get adjustable dumbbells too and you're sorted

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That's what I got. Gets the job done. The squat rack height is adjustable and the bench press hold height is adjustable as well. It's around 120 on Amazon.

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>>42056259
Fuck shybros. Seriously. Listen to my story. This may be our last chance...
>have friend
>dyel as fuck
>decides to join military
>doesn't do shit to prep for basic
>tell him to workout with me every day at gym
>says no, he's afraid of exercising at the gym
>say that's stupid as fuck no one cares what you do at the gym. just do your pushups, pull ups, crunches, and run then...
>"no, no... I'll just work out at home"
>he eventually goes to basic
>gets general discharge because he couldn't pass physical standards
>gets depressed
>still don't want to say, "I told you so."

Fucking shybros, I swear.

theres a folding squat rack that rogue makes, might be gud for u

I bought a two piece rack and adjustable bench from Amazon for under $200. Have loaded over 400lbs on the rack.

Best bar deals are FringeSport.Com, they also have good deals on bumper plates which I would suggest because you'll be working out without a spot.

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right thats it im posting it¬!

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>>42058217

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wish i had something like this

a lack of home gyms in here

>>42058217
>>42058232
where's your bench tho

Rings, a squat and dip rack, and flat bench is all one really needs. Olympic bar and bumpers too. Maybe a neck harness and some forearm specialty training stuff, some foam rolling stuff, a rower, a treadmill and a bike, a reverse hyper if you can swing it. GHR and hyper, preacher bench, lat and seated row cable setup. That's it really. Oh a prowler and a sled too. And some dumbbells and kettle bells.

>>42060923
the fuck you want kettlebells for nigger

>>42060888
hanging up on the wall bro
that orange one

>>42061107
that looks like a pain in the ass

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Anyone restore bumper plates before? I got 300 lb of pendlays used but they are a bit faded and chalky looking, sun faded.

>>42061241
not really, take it off the wall put it on the ground takes likes 10 seconds to fold the legs out it has this little pin that u pull in and out to adjust it

>>42056667
>>42056742
>>42058217
>>42058232
kek I remember you. we have the exact same rack. Ive shilled it in several threads so I dont remember if I recommended it to you or not

>>42061350
Rubber cleaner

>>42061361
lol do you walk up to your TV to change channels too?

>>42056259
bar and bench

squat racks are for pussies

>>42056259
That's all a waste of money. Buy a power tower with dip and pull up bars for 80 bucks.

Find a hill.
Do hill sprints for max effort every other day.
Do dips and pull-ups. Once your reach 10 per set add weight.

Congrats you're more fit than /fit/

mo'fuckin ass

>>42056452
>horse stall mats
That's exactly what I did. Super cheap and you can floor large area for cheap

REEEEEEEEEEEEE