How do I get a body like this?

Just b e yourself

Just be confident

>>42055311
Don't, this is just a symbol of toxic masculinity.

Play soccer every day for 25 years.

sit down and explain your feelings, honesty goes a long way

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>>42055311
>someone didn't overdo chest for once

>>42055343
This.
When you see someone that has been doing something for a long time and you want to look like them, you should start doing the same something that they've been doing for a long time.

>>42055352
benchlet detected

Score sweaty goals for >Buyern

>>42055311
Lots of squats and overhead press

some of the worst core muscle inserts ive ever seen...

>>42055311
Steroids.

Soccer players juice a lot.

>>42056364
And nobody gives a shit about it.
I remember when this one steroid doctor got busted in Spain and suddenly the national team lost its edge.

>>42055311
play soccer and do a lot of exercises a soccer player does dude

Lift for about 1.5 years, then go down to about 8% body fat. Rest is genetics.

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Have slav genetics