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weight loss

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Thread replies: 11
Thread images: 2

File: abs-opener__thumbnail.jpg (12KB, 280x210px) Image search: [Google]
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/b/ tard here, going into college after summer ends to become a lawyer, I'm 5'11 and 160 pounds, and I don't think I'm fat or anything but I want defined abs and nice arms. Any tips? Diet?
>>
just cut soda out of ur diet and do some squats, should be fine.
>>
>>42054850
S T I C K Y
T
I
C
K
Y

read it, faggot. And good luck
>>
>>42054850
Drink a gallon of milk a day and do skateboard squats
>>
>>42054862
Thanks, I'm reading it know it's very informative.
>>42054872
I'm lactose intolerant why is everyone recommending squats?
>>
GOMAD AND SS

GOMAD
OMADG
MADGO
ADGOM
DGOMA

SS
SS
>>
>>42054850
[email protected]
Send and email and i can setup up a program for you.
>>
>>42054903
> lactose intolerant

Never gonna make it...
>>
>>42054903
what? what does you being lactose intolerant have to do with squats

is this bait?
>>
File: 1495992204453.png (161KB, 1024x597px) Image search: [Google]
1495992204453.png
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>>42054903
>lactose intolerant
And we're minority intolerant
>>
>>42056586

the fascism guy has pecsus excavatus.
Thread posts: 11
Thread images: 2


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