What weightlifting routine is Chad doing?

Probably just roids and whatever his football coach told him to do, honestly.

>>42053482
all he did was fuck your mum op. your mum practically was begging for more but chad refused unless she payed for his (((protien shakes)))

>>42053482
Be yourself x 10

Pizza and yourself

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43KB, 1585x1527px

>>42053482
>tattoo just says Live

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>>42053482
>guy on left
>terrible pec insertions
>gyno
>weird belly button

0/10 would not bang

Most bodied up chads I knew in HS and college were on gear or prohormones and had physiques like guys in OP

>>42053482
>Chad threads are back boyos
they never left. there's like 5000 of this shitty generic threads every week.

>3 sets of genetics until failure

>>42053709
>women are smarter.
lel

>>42053729
the big dudes in my school were way bigger than OP guys, where did you go to school?

>>42053482
Starting strength isn't a weightlifting routine

>>42053709
look at those feminine hands and lack of forearms. disgusting

>>42055809

Are you ignoring the fact that Harry Styles kinda looks like a male version of Miss Piggy ? lol

they look like a bunch of lesbians

>>42053765
Chad does 3 sets of genetics till success

>>42053482
Just youtube highschool/college athletic s&c sessions. It's basically always the opposite of SS with meme lifts and gym fail exercises thrown in.

SS+GOMAD obviously

>>42053502
Those arent roidbods bub, perfectly within natty limits

>>42055971
Brad does 3 sets till chad

who is chad

>>42053482

Front pizza raises 3xf

>>42053656
could be livre, it means lbs in french.

>>42055971
lmao

>>42053482
>tfw skin tone/colour is stopping me from chad mode
why live?

>>42056966
what color could possibly be stopping you

>>42053482
A high volume routine, with a mixture of compounds and lots of accessories. Much less retarded than the low bar squat autistic shit you see on here.