Eggs preparation

Yes. Be sure to lick the egg shells for that delicious hen pussy juice, too.

>>42048804
No

less protein absorbed, increased risk of Salmonella.

>>42048804
Buy pasteurized egg whites in a carton if you're going to do this so you don't get salmonella.

>>42048804
No, not at all. In fact you're only getting like 50% the nutrients since they need to be cooked for the human body to digest the proteins

google it

>>42048840
>>42048847
But all cholestoral and vitamins will be there ?

>>42048845
thanks good advice

>>42048920
Dont know, the study didnt mention. Probably.

make them into pancakes for best taste

>>42048845
yes, buy more useless products goy.

>>42048804
Cooked eggs are better.
>Digestibility of Cooked and Raw Egg Protein in Humans as Assessed by Stable Isotope Techniques
http://jn.nutrition.org/content/128/10/1716.full

tl;dr:
>Egg white protein is generally considered to be less digestible than heat-pretreated egg white protein. However, no data are available concerning the magnitude of this impairment in vivo. In this study, it was shown that after ingestion of 25 g of raw egg protein, almost 50% is malabsorbed over 24 h. The higher digestibility of cooked egg protein presumably results from structural changes in the protein molecule induced by heating, thereby enabling the digestive enzymes to gain broader access to the peptide bonds.

>>42048966
Its for the max amount of cholestoral i do this. Don't much care about proteins.

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>>42048990

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>>42048990
>Its for the max amount of cholestoral i do this
Oh boy, it's the dietary cholesterol meme again!

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I buy this for $5.99 cad

everything is overpriced in cuckada