Audio for an 8-Hour Arm Workout

>8 hours
>laughing cunts.jpg

why? don't tell me to read something, tell me in your own words

>>42048103
I could write like a 6 page essay telling you why that's a bad idea, but i wont, i will just say please dont do this.

>>42048103
https://www.youtube.com/watch?v=R8MWKsheHxk
I run to this, I lift to this, I study to this, I sleep to this

>>42048296
>>42048314
>>42048328

Newfags detected.
OP just loop Natty Anthem and you will be fine.

>>42048103
https://www.youtube.com/watch?v=iZe84Ut96Bg

>>42048103
Lets hope you're not a natty

>>42048341
no faggot i asked him to tell me why in his words for a reason kekkity

>>42048296
for keks, and to challenge myself :)

https://youtu.be/YFmsgHfuXpA

>>42048103
Just watch a playlist of Rich Piana videos.

>>42048103
>unironically doing the 8 hour workout

I hope you're up to your neck in tren.

>>42048103
Lil B 848 song mixtape

>>42049374
"challenge" yourself with a fucking arm workout, what a pussy
why don't you run 100km or climb the everest

>>42050091
Or he can try to lift your mum