Are they a meme? Are they 'empty' calories?
>I'm going to college and they have meals prepped for you, so I cant cook
>I still have to hit ~3,000 calories a day
Is it a bad idea to have 600 of them come from a shake?
What's your experience with mass gainer shakes?
plshelpmefriends
>>42047800
They spike my blood sugar too much, makes me feel nauseous. Loaded with simple carbs and usually tastes like overly sweet flavoured vomit
Does the college dining hall not have it buffet style where you can just take as much as you want?
Buy chocolate or strawberry milk instead.
they're not that bad just a waste of money, go eat some donuts or shit if you cant cook
>>42047826
nope, apparently they're 'cafe' style, meaning i pay for 3 meals a day, i get 3 plates a day (im pretty sure)
>>42047800
They are fine in my opinion. Just dont use them as replacement of food
No you fucking idiot. I eat a lot of food and it's still not fucking enough. Its two scoops per serving just have one post workout and one before bed
>>42047842
no, it means if you pay for 3 meals a day, you can only enter the buffet style eating area 3 times a day. its like that at SJSU. youll be fine. even if, its only the first year, and after that you're not required to live on campus, so get an apartment with some friends and live off campus without a meal plan, it's so much cheaper.
>>42047800
>>42048985
>Someone made a variation of my pic
Here's the original