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What are the best sourch of fiber to shit bricks?

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  3. What are the best sourch of fiber to shit bricks?
Thread replies: 18
Thread images: 0

Anonymous
2017-07-06 06:28:42 Post No. 42046137
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Anonymous 2017-07-06 06:28:42 Post No. 42046137 [Report]
What are the best sourch of fiber to shit bricks?
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Anonymous 2017-07-06 06:33:09 Post No.42046164
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Anonymous 2017-07-06 06:33:09 Post No.42046164 [Report]
>>42046137
beans
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Anonymous 2017-07-06 06:34:32 Post No.42046175
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Anonymous 2017-07-06 06:34:32 Post No.42046175 [Report]
>>42046137
Fuck you, I'm trying to fap
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Anonymous 2017-07-06 06:34:36 Post No.42046177
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Anonymous 2017-07-06 06:34:36 Post No.42046177 [Report]
psyllium husk
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Anonymous 2017-07-06 06:41:28 Post No.42046217
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Anonymous 2017-07-06 06:41:28 Post No.42046217 [Report]
>>42046137
Fiber
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Anonymous 2017-07-06 06:46:17 Post No.42046232
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Anonymous 2017-07-06 06:46:17 Post No.42046232 [Report]
>>42046177
This
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Anonymous 2017-07-06 07:01:40 Post No.42046304
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Anonymous 2017-07-06 07:01:40 Post No.42046304 [Report]
>>42046137
>tfw living in asia and literally NOTHING has fibre in it

been eating boatloads of oatmeal to compensate
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Anonymous 2017-07-06 07:01:43 Post No.42046305
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Anonymous 2017-07-06 07:01:43 Post No.42046305 [Report]
>>42046177
This
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Anonymous 2017-07-06 07:02:55 Post No.42046312
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Anonymous 2017-07-06 07:02:55 Post No.42046312 [Report]
You can survive off nothing but potatoes. Try those
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Anonymous 2017-07-06 07:04:03 Post No.42046318
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Anonymous 2017-07-06 07:04:03 Post No.42046318 [Report]
>>42046304
Have you heard of rice? Pretty sure they got fruit too.
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Anonymous 2017-07-06 07:04:10 Post No.42046319
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Anonymous 2017-07-06 07:04:10 Post No.42046319 [Report]
>>42046312
potatoes and cheese*
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Anonymous 2017-07-06 07:04:17 Post No.42046320
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Anonymous 2017-07-06 07:04:17 Post No.42046320 [Report]
>>42046304
Don't Asians eat WHITE rice? Total cucks.
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Anonymous 2017-07-06 07:04:36 Post No.42046324
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Anonymous 2017-07-06 07:04:36 Post No.42046324 [Report]
For some reason adding a raw egg to my shakes makes me shit concrete. Shit's like glue.
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Anonymous 2017-07-06 07:05:13 Post No.42046330
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Anonymous 2017-07-06 07:05:13 Post No.42046330 [Report]
>>42046318
rice is mostly polished rice and not very high fibre
fruit is alright but I don't trust the fruit here that much to eat a ton in order to make up my fibre
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Anonymous 2017-07-06 07:14:46 Post No.42046372
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Anonymous 2017-07-06 07:14:46 Post No.42046372 [Report]
>>42046330
I'm on a low carb diet. One apple makes me shit bricks. Look into it.
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Anonymous 2017-07-06 09:09:41 Post No.42046844
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Anonymous 2017-07-06 09:09:41 Post No.42046844 [Report]
>>42046137
Try fruits and vegetables.
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Anonymous 2017-07-06 11:07:02 Post No.42047444
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Anonymous 2017-07-06 11:07:02 Post No.42047444 [Report]
>>42046137
oats
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Anonymous 2017-07-06 11:09:32 Post No.42047467
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Anonymous 2017-07-06 11:09:32 Post No.42047467 [Report]
>>42046137

I grind raw oats, oat bran, and flaxseed and dump it in my protein shakes. My shits are glorious.
Thread posts: 18
Thread images: 0
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