I'm not sure if it's genetics or if I'm not activating the missing ab..
>>42045780
cut you fat fuck
>>42045780
not op, but bump. thid is what i look like and even when i try to feel under the skin by pressing, i don't feel any packs under my bellybutton
>>42045823
Maybe we only have 5 abdominal muscles?
Supposedly if we stay at a 45 degree situp angle we can work out the two small muscles under the pecs.
this is genetics. nothing you can do. don't blieve the bullshiters that say you trained them unevenly. it really does have an effect on your strength i believe. sucks for you
>>42045867
tfw i unironically have a 5 pack
there are only 5 not joking
it's not cause of fat because i can touch the individual muscles and one is missing
>>42047102
You dont have 5 rectus abdominal muscles. You have fat distribution that makes it seem that way.
>>42047117
he can just feel em out under the fat
>>42047117
no you retard when i flex i can feel them easy as piss
there are 5
It's only genetics, same as any muscle insertions. Just look at Arnold, he only had a 4-pack.
yeah you only have 5 give up on any aesthetic dreams and embrace strength
>>42047334
it doesn't look too bad
grills won't notice either
>5 pack
but you only have 4 abdominal muscle showing there. You need to cut more to get your lower abs to show, they're the hardest to get